Prep Time: 10 minutes

Cook Time: 15 minutes

Servings: 4-5 Servings

Peanutis our favourite nut for sure. Peanuts is an economically wise choice for regular use as a nut. In fact the organic varieties also work out well, for the pocket. Here’s a versatile dip from the humble peanut!

Add the chana daal to get a different flavour.

Ingredients

• Peanuts: 1 cup
• Channa Dal: 2-3 tsp
• Urad Dal (White): 2-3 tsp
• White seasame seeds: 2-3 tsp
• Mustard seeds: 2-3 tsp
• Onion: 1 (chopped)
• Rock salt as per taste
• Red Chilli powder (optional)

Method

• Dry roast peanuts in a pan until it turns light brown and keep aside.
• In the same pan, dry roast channa dal and mix it with roasted peanuts and keep them aside.
• Use the same pan and dry roast the urad dal now and mix it with the peanut, channa dal mix.
• Now use the same pan and roast mustard seeds with few curry leaves and keep this mixture separately.
• Now roast the chopped onions in the same pan (without oil) and together with the peanut, channa and urad dal mix, blend everything in a mixer.
• Now mix the mustard seeds with the ground peanut mix paste and cook them in a pan for a few minutes.
   

• Yummy oil free peanut chutney is ready to be served with hot idlies.

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  Eating guide:

• Food group: Legume
• Can be easily combined with other food groups (except fruits)
• The whole legumes and dals are always a better option than split ones.

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