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Regain Eye Health
Get Relief From Digital Strain, Impact Of Long Working Hours On Your Eyes, Dry or Itchy Eyes, Vision Blur, Learn To Reduce Eyeglass Power, Myopia and Hyperopia With Eye Exercises, Relaxation Techniques, And Vision Improving Natural Therapies.
Correct Your Posture
Maintain a healthy posture while sitting, standing, sleeping, and other daily-life positions. Get rid of lingering aches in the back, shoulders, neck, and legs. Breathe better and improve your lung capacity with correct posture.
De-Fog Your Brain
Unlock your brain’s true potential. Gain clarity of mind, de-clutter your brain, increase productivity and focus and improve memory. This workshop integrates ancient and modern techniques of boosting brain health and neuro-muscular exercise to supercharge your brain.
3-Day Detox & Weight Loss Challenge
Reset and rejuvenate your health, reboot your digestive system with raw meals for 3 days. Reduce unhealthy food cravings, learn raw recipes. Regular support and guidance by natural health coaches to complete the challenge.
Boost Your Lung Capacity
Transform your lung health, breathing, and well-being. Rejuvenate your lungs, improve airflow, strengthen your respiratory muscles, learn the correct way of breathing through special yoga techniques.
Sleep Better With Yoga Nidra
Attain deep sleep without sleep pills. Achieve complete mental, physical and emotional relaxation. Restore your energy levels, rejuvenate your body, increase your productivity and relax your senses with Yoga Nidra.
Learn Yogic Techniques To Manage Anxiety, Break-Free From Anxious & Negative Thoughts, Panic Attacks, And Over-Thinking. Eliminate The Root-Cause Of Anxiety, Sleep Better & Feel Relaxed.
Grow Microgreens At Home
Uplift your mood and reduce your stress levels by growing little superfood plants at home. Learn the techniques to planting and nurturing microgreens, and ways to add them to your daily meals
Control PCOS with Natural Nutrition, Diet, Yoga, and Therapies. Correct Hormonal Imbalance, Lose Weight, Regularise Menstrual Cycle, Overcome Infertility, Resolve Hair & Skin Issues.
10-Day Detox & Weight Loss Challenge
Remove the cause of diseases - Toxins from your body, improve your immunity, concentration, and energy levels, sleep better, relieve gastrointestinal problems. Complete guidance and support by Natural Health Coaches to get you through the challenge.
Live Medicine-Free With Nature Cure
Transform Your Health With 5 Elements Of Nature (The Panchamahabhutas). Learn the Correct Way of Fasting, Sun Therapy, Air Therapy, Hydro Therapy, and Apply Holistic Nutrition In Daily Life.
Boost Immunity With Natural Foods
A highly informative and scientific program to help you choose the right natural foods, cook them in nutrition-enhancing, delicious ways and include them in your daily meals for maximizing immunity.
Reverse Ageing Naturally
Learn the art of living a healthy and long life. Overcome weak bones, muscular pains, poor skin health, low stamina, digestive issues, and age-related diseases.
Fabulous Face Fitness
Sculpt, tone, and uplift your face with special yoga movements and exercises. Accentuate and shape your face muscles, get a glowing and lively appearance, reverse the signs of aging, and own firmer skin.
Healthy Cooking For Kids
Lay the nutritional foundation for your kids. Yummy, plant-based, nutrient-rich and exciting recipes. Add vegetables and fruits to your kids’ daily diet easily, make mealtimes fun and transition them away from junk foods to ‘truly healthy’ eating.
Natural Beauty Care
Pamper your skin and hair with natural beauty care rituals, remedies, diet, and lifestyle. Learn DIY beauty product recipes, and learn to create a routine that gives you glowing skin and gorgeous hair.