Prep Time: 5 minutes

Cook Time: No cooking involved

Servings: Depends on the size

Watermelon is one fruit which is ubiquitous during the summer months. Melon category of fruits is nature’s offering to keep us cool & hydrated. Make sure to have lots of melons these summers. Try adding a little flavouring to your watermelons for variation!

Ingredients

• Watermelon - 1
• Mint Springs - 3 (for garnish)

Method

• Cut the flesh from the melon and cut into bite-size pieces, removing and discarding all seeds.
• Place watermelon pieces in a large serving bowl.
• Decorate it with a mint leaf.
• Ready to serve.
   

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  Eating Guide:

• Food Group: Fruits
• Fruits are a must add to your daily intake as they are easy to digest and are rich in fibre as well as nutrition.
• Have this simple salad when you don’t feel like having your cooked meals on a hot summer afternoon. But remember not to mix with cooked food.
• Melons are best had alone and not mixed with other fruits.

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