Prep Time: 10 minutes

Cook Time: no cooking involved

Servings: 3-4 Servings

An absolute hit with kids and adults alike. When I take these sandwiches for a picnic, I have to make a whole loaf so I can get 1 or 2!

Ingredients

• 2 cups of cashews
• 2 tbsp lemon juice
• 1 red capsicum, minced
• 1 clove garlic
• 1 tomato, chopped
• 2 tsp parsely
• 2 stalks celery
• 1/2 chopped white onion
• Rock salt to taste

Method

• Blend everything except the last 3 ingredients in the blender.
• Once smooth, add the rest.
• Done! You have a fantastic healthy raw sandwich spread or mayonnaise.
  
  

To know more, please visithttps://sharan-india.org/healthy-recipes/

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