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Tamarind and Plum Drink

dairy-free recipes drinks healing recipes healthy recipes plant-based vegan recipes Sep 29, 2020
Tamarind and Plum Drink
Prep Time: 12 Hours
Cook Time: No Cooking Involved
Servings: 1Serving

This refreshing and nutritional drink is the best alternative to carbonated drinks.
Tamarind is a wholesome ingredient with benefits of boosting the immune system and digestive system. Plum ("Aaloo Bukhara") has the richness of vitamins and minerals. This combination makes it a very nutrition-rich drink

Drinking guide

  • It is very beneficial for a jaundice patient because it accelerates liver cleansing.
  • In general, has cooling effects and it is appraised by your taste buds, for children the best replacement for carbonated colas.

Ingredients

  • Dried plum (Aaloo Bukhara) 4 pieces
  • Tamarind (3 pieces)
  • Jaggery (according to taste)

Method

  • Take a glass of water and soak plum, tamarind and jaggery in it for 8-12 hours.
  • Then slighty crush and agitate it extract out the maximum content.
  • Strain it, cool it and enjoy the salubrious drink.

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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