Prep Time: 08 Hours

Cook Time: 25 minutes

Servings: 4 Servings

This recipe is adapted from The Complete Scoffer by Ronny. It is extremely easy to make and tastes great.

Ingredients

• 400 gm cooked red kidney beans, rinsed and drained
• 2 cloves garlic, crushed
• juice of half a lemon
• 2 tomatoes (preferably peeled)
• 1 tsp cumin
• 1 tsp chives (optional, you can substitute chives with spring onion greens)
• salt and pepper to taste

Method

• Either put everything in a food processor and whizz for a minute (you might need to add a little water if it’s a bit sticky).
• Or you can mash the beans in a bowl with a potato masher and then stir everything else in.

To know more, please visit https://sharan-india.org/healthy-recipes/

Image credit for title pic: www.swbeans.com

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