Prep Time: 20 minutes

Cook Time: 10 minutes

Servings: 8-10 Servings

Ingredients

• 1 small onion chopped fine
• 2 cloves garlic chopped
• salt to taste
• 2 cups boiled green peas
• pepper to taste

Method

• Brown the onions and garlic in a heated pan.
• Put all the ingredients into the blender and make into a thick paste.
• Add water if needed.
• Serve on toast with a dash of lemon juice on top.

Variations

Vegetables can be made into great spreads.

To know more, please visithttps://sharan-india.org/

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.