Healthy Recipes
All Courses

Oilfree Rasam powder ( Karnataka style)

dairy-free recipes desserts recipes healing recipes healthy recipes kids friendly recipes oil-free recipes plant-based vegan recipes refined-sugar recipes Sep 23, 2019
Oilfree Rasam powder ( Karnataka style)
Prep Time: 30 minutes
Cook Time: 30 minutes
Servings: 

Rasam Powder, an aromatic and spicy mixture of ground spices is added while preparing various types of South Indian style lentil soups (rasam). One advantage of preparing it at home is that you can adjust the amount of spiciness by increase or decrease the amount of black peppercorns and dry red chillies. Different types of rasams can be prepared quickly using this homemade rasam powder. The ingredients are usually roasted with a spoon of oil separately and then powdered. This version has no oil.

Ingredients

  • 200 g dhaniya or coriander seeds

  • 150 g red chilli

  • 25g cup methi or fenugreek seeds

  • 35-40g jeera or cumin seeds

  • 15g tbsp pepper

  • 15g mustard

  • Generous amount of curry leaves

  • 1 tsp turmeric


Method

Roasted and powdered

  • To make the rasam powder, dry roast each ingredient until you get a good aroma and keep aside.
  • Wash the curry leaves and roast till it’s dry/sundry and mix.
  • Grind all the roasted ingredients together in batches.
  • Rasam powder is ready.

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.