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Makhanas and Vegetables Stew

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Makhanas and Vegetables Stew
Prep Time: 25 minutes
Cook Time: 20 minutes
Servings: 4 Servings

Combine Makhanas and seasonal vegetables to create this healthy, nutritious & yummy curry!

Ingredients

  • Makhana - 100 -120 gm
  • Seasonal vegetables (diced) - half kg
  • Coconut - 100 gm
  • Tomato -3 -4
  • Green chilly -2
  • Coriander - to garnish
  • Dry roast these spices and grind it into a coarse powder - Zeera, saunf,Methi, Dhania, kalongi, ajwain and mustard

Method

  1. Chop the vegetables you have. I used potato, bell peppers, Brocolli, broad beans and some frozen Peas I had from the winter and needed to finish it.
  2. Steam them (put ones that need more time to steam like potato first and add bell peppers in the end).
  3. Add all the vegetables in a pan with some water. Add 1/2 a spoon of the masala
  4. Add the roasted makhanas
  5. Grind raw tomato, pink salt and coconut (add green chilly if you want to make it spicy)
  6. Add this gravy to the stew after switching off the gas stove.

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