Prep Time: 02 Hours

Cook Time: 30 minutes

Servings: 4 Servings

This lentil soup is not just a protein powerhouse but utterly tasty.

Ingredients

• 1 cup lentils, soaked (french lentils preferred, but masur dal is okay too)
• 1 bay leaf
• 2-3 garlic cloves, crushed
• 1/2 cup chopped onion
• 1/2 cup chopped carrot
• ½ tsp thyme
• salt and pepper to taste

Method

• Cook lentils with bay leaf and garlic in enough water to cover, add more water to prevent sticking or if you like a more liquid soup.
• Separately cook onion and carrot with a little salt and a touch of water, if needed, to prevent sticking, until desired softness is reached.
• Combine the vegetables with the lentils, adding the thyme, salt and pepper.
• Bring to a boil and let simmer a few minutes to combine flavors.
• Optionally, you can blend everything together at the end.

To know more, please visit https://sharan-india.org/healthy-recipes/

Image credit for title pic:www.tasteofhome.com

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