Prep Time: 05 minutes

Cook Time: 10 minutes

Servings: 5-6 Servings

Ingredients

• 500 gm ladies finger
• 1 coconut, grated.
• 5 green chilies
• 4 pods garlic
• 1 lemon sized tamarind ball
• salt to taste

Method

• Roast the ladies finger in a kadai without oil till it’s dry.
• Roast the coconut.
• Roast the green chillies and garlic.
• Grind together with tamarind pulp and salt.

To know more, please visit: https://sharan-india.org/healthy-recipes/

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