Prep Time: 15 minutes

Cook Time: No Cooking Involved

Servings: 2 Servings

A quick, no-soak recipe to get your dairy-free milk. For one of those days you forget to soak the cashews but need the cashew milk, here's a short-cut to get the same in a jiffy! Nuts are live foods, they are whole foods. Ditching milk should not be your only reason to adopt this healthylicious drink. Kids will love it too, especially when chilled!

Ingredients

• Cashew nuts: ½ cup OR Cashew nut powder: 2 ½ tbsp
• Cinnamon: a pinch
• Water: 1 glass

Method

• If using, whole cashew nuts, powder them in a small mixer jar
• Take 2 and ½ tbsp of cashew nut powder, all the water & blend well.
• It should turn into a milky consistency.

Drink chilled and it tastes yummy!!!

Wellcure Tip: Powder some cashews over the weekend and keep it stored in a glass jar. Use it as and when required through the week! Keep in fridge. Will stay easily up to 7-8 days.

Eating Guide:

• Food group: Nuts
• Nuts & nut milks are great additions post meals at night time. Easy to combine with other food groups (except fruits), cashew milk can also be used to make yummy vegetable curries.
• Remember to use only one variety of nut at one time, don’t mix nuts.

Image credit for title pic: www.afoodcentriclife.com

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.