Prep Time: 2 hour 10 minutes

Cook Time: No Cooking Involved

Servings: 1 Serving

This is a fresh and healthy alternative to the regular milk that we give to our kids. And guess what...your kid would finish it in one quick gulp because it gives a chocolatey and creamy taste (my daughter thought this is melted ice- cream😊). It is easier to digest and has a lot of nutritional value- a whole lot of fiber, vitamins and many more.

Ingredients

• A handful of fresh green almonds- washed and peeled properly 
• 3 nos. Dates
• 1 glass of water

Method

• De-seed the dates
• Boil 1/2 cup water and soak the de-seeded dates in it for 2 hrs (to make it soft and mushy for easy grinding)
• Now in a blender add the almonds and the soaked dates and blend it thoroughly to make a smooth paste.
• Strain the paste in a bowl and keep adding enough water while doing so (this gives a glass full of milk)
• Your milk is ready. Ta-da!

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