Prep Time: 05 minutes

Cook Time: 10 minutes

Servings: 2 Servings

Giloyis an Indian herb which tends to, make our immunity high and increase the efficiency of the body's immune mechanism. When this giloy is mixed with basic kitchen herbs like ginger, black pepper and the most efficient part which is basil tulsi leaves, this will be helpful in treating the stress caused in the body.

About Giloy -

• The scientific name of glioy is Tinosporacordifolia
• It is a climber usually found on big trees like mango, neem etc.
• Giloy found on neem tree is called Neem Giloy and is believed to have increased medicinal value.
• Giloy is found growing wild in most places. Once you identified, you can plant it at home as well.
• It grows from its stem part and its stem is the most beneficial part.

Ingredients

• 4-inch Giloy stem
• 1/2 teaspoon black pepper
• 5-6 basil leaves
• Half inch ginger (crushed)
• 3 cups of water

Method

• Take 3 cups of water
• Boil the above ingredients together for 10 minutes
• Strain and consume the water
• Let the herbs absorb in the water
• Drink it every night before sleep.

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.