Prep Time: 10 minutes

Cook Time: 25 minutes

Servings: NA Servings

A natural sweetener and vegan substitute for honey.

Ingredients

• Dates - 1 cup
• Water - 1 cup (hot)

Method

• Deseed the dates and take them in a vessel & wash it once.
• Then soak the dates in 1 cup of hot water for 10 minutes, to soften them.
• Mash the dates well with your hands and extract the dates water by straining using a cheese cloth. Squeeze out the water completely.
• Discard the leftover dates fiber and collect the water in a saucepan.
• Boil the dates water in a saucepan until it becomes thick. Keep the flame low to medium and stir it occasionally to avoid burning at the bottom.
• Boil it until it becomes quite dark, thick and reached a honey like consistency.
• Switch off the flame, let it cool down & then use...

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