Dates Syrup
Mar 10, 2021
![Dates Syrup](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/blogs/32599/images/7b5d7d5-5a7f-35a0-8672-32e8a620fab_361A1294-scaled-1_1_.jpg)
Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: NA Servings
A natural sweetener and vegan substitute for honey.
Ingredients
- Dates - 1 cup
- Water - 1 cup (hot)
Method
- Deseed the dates and take them in a vessel & wash it once.
- Then soak the dates in 1 cup of hot water for 10 minutes, to soften them.
- Mash the dates well with your hands and extract the dates water by straining using a cheese cloth. Squeeze out the water completely.
- Discard the leftover dates fiber and collect the water in a saucepan.
- Boil the dates water in a saucepan until it becomes thick. Keep the flame low to medium and stir it occasionally to avoid burning at the bottom.
- Boil it until it becomes quite dark, thick and reached a honey like consistency.
- Switch off the flame, let it cool down & then use...
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Stay connected with news and updates!
Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.
We hate SPAM. We will never sell your information, for any reason.