Prep Time: 01 Hour

Cook Time: 25 minutes

Servings: 4-6 Servings

Ingredients

• 1/2 cup raw cashews, soaked
• 2 bunches spinach, washed and sliced into one inch strips
• 1 -2 cobs of sweet corn
• lemon juice to taste
• salt and pepper to taste
• water
• 1 tbsp arrowroot (optional)
• 200 gms button mushrooms, sliced (optional)

Method

• For the cashew cream

  • Add 2-3 tbs of water to the cashews to blend them into a smooth paste. While blending you may add 1 to 1 1/2 tbsp of arrowroot powder to thicken the cream.
  • To the smooth cashew cream add salt to taste and crushed pepper.

  For the casserole

  • Steam the spinach and corn with a bit of salt and button mushrooms if they are being used.
  • Take the kernels off the cob with fingers.
  • Place spinach, corn and mushrooms into a casserole and add the cashew cream.
  • Cook for a few minutes till the cream has thickened and coated the spinach-corn mixture.
  • Add the lemon juice just before serving.

  Variation– You can add some herbs too.

To know more, please visithttps://sharan-india.org/healthy-recipes/

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