Prep Time: 05 Hours

Cook Time: No Cooking Involved

Servings: 1 Serving

Another simple fruit-based dessert which no one at home is going to say no to! Offer these to your fussy eaters, and see their delight. The choco mousse-like taste ensures it’s lapped up by kids and adults alike.

Ingredients

• Dry figs: 15
• Dates: 15
• Raw cacao powder: 1 tbsp or less (as per taste preference and the brand used)

Method

• Soak the figs and dates for 5-6 hours.
• Once soft blend along with cacao powder. Use only as much soaking water as required for blending.
• Blend to get a smooth paste and freeze.
• Take the mix out of freezer and blend again.
• Set to cool in a glass cup. Serve chilled!

Eating Guide:

• Food group: Fruits
• Best time to have: early morning before any cooked / grain meal or in the evening as a snack.
• These are great ways to up the fruit intake of your child

Image courtesy for title pic: www.tastingpage.com

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