Chickpea Cookie Dough β Gluten-Free
Dec 26, 2019
Prep Time: 09 Hours
Cook Time: 40 minutes
Servings: 2 Servings
When I saw the videos of raw cookie dough recipes I saw most of them had oats, butter, eggs, and plain flour. I was tempted to create a similar recipe without the above. Thus was born this healthful version of cookie dough.
Do give it a try.
Ingredients
- Chickpeas: ¼ cup
- Peanut butter: 2 tbsp
- Jaggery: ¼ cup
- Dates: 2 tbsp (chopped) (Optional - to add sweet bites)
- Cinnamon powder: for flavouring
- Vanilla: ¼ tsp
- Rock salt: a pinch
Method
- Soak chickpeas for 8 hours and cook it until soft.
- Drain and cool well.
- Blend cooked chickpeas into a soft flour texture without adding any water.
- Add jaggery and blend together.
- Transfer it to a mixing bowl and add chopped dates, candied orange peel, a pinch of salt, vanilla, and peanut butter and mix well into a soft dough.
- Roll into balls and refrigerate for 30 minutes.
- It is ready to eat after resting in the fridge for 30 mins.
Eating guide:
- Food group: legumes
- It can make a good snack option for kids' lunch box. Filling and healthy.
- Legumes contain proteins and fiber to satiate hunger.
Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
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