Prep Time: 20 minutes

Cook Time: 30 minutes

Servings: 2 servings

This is a very popular snack, Twist potatoes or tornado fries are popular street food in South Korea. It is usually deep-fried or batter fried. A spiral-cut whole potato on a skewer brushed with various seasonings such as onion, cheese, or Date Syrup. It can be served as a snack or an accompaniment to a meal.

Adding the cashew parmesan just makes it more wholesome.

Ingredients

• Potatoes: 4 nos
• Cold pressed Oil: to drizzle
• Chilli powder/chaat masala: to dust
• Coriander leaves: 1 tbsp (chopped)

For Parmesan

• Cashew nuts: ½ cup
• Garlic: 2 cloves
• Rock Salt: ¾ tsp

Method

• Place all the ingredients for the parmesan in a mixie and pulse for short durations, taking care to get a coarse powder. Please note excessive blending will result in a lump.

• Store in an airtight container. It can be stored for many weeks in a refrigerator.
• Wash and scrub the potatoes.

• Please watch the video link to cut the potatoes into spiral chipshttps://www.youtube.com/watch?v=FgO21P0Gwl0
• Preheat oven to 175 ° C.

• Gently rub salt on the spiral potatoes taking care not to damage the cuts.
• Drizzle oil on the potatoes.
• Dust liberally with parmesan.

• Place the skewers on a baking tray and bake for 25-30 minutes. Duration will depend on the thickness of the slices.
• Once cooked sprinkle with chilli powder/ chaat masala and coriander and serve.

Wellcure tip:

• Choose even-sized, oblong-shaped potatoes for more slices and ease to cut into a spiral shape.

Eating guide

• Food group: Vegetables & Nuts
• Vegetables are highly alkalizing foods, helping our bodies balance our internal pH.
• A good dose of the vegetables and nuts food group ensures we provide the right material to the body to cleanse and build.
• This could be served as a starter or snack or as an accompaniment to the main course.

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