Prep Time: 35 minutes

Cook Time: 25 Minutes

Servings: 4 Servings

Ingredients

• 2 large eggplants (baingans)
• 1 chopped onion
• 2 chopped tomatoes
• 1/2” chopped ginger
• Salt to taste
• 1 tsp chilli powder
• 2 tbsp peanut yogurt

Method

• Smoke the baingans directly on the gas flame.
• When cooked and soft peel the skin.
• Then mash the flesh.
• Saute in a wok the chopped onions, tomatoes and ginger.
• Add the mashed baingan, salt and chilli powder.
• Mix in the peanut yoghurt and serve hot.

Variation– You can replace the yoghurt with lemon juice.

• You can temper with spices like mustard seeds, crushed chilli, coriander seeds and asafetida.

To know more, please visit https://sharan-india.org/healthy-recipes/

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