Healthy Recipes
All Courses

Avocado Salad Dressing - no-dairy, no added sugar!

dairy-free recipes desserts recipes healing recipes healthy recipes kids friendly recipes oil-free recipes plant-based vegan recipes refined-sugar recipes Oct 14, 2019
Avocado Salad Dressing - no-dairy, no added sugar!
Prep Time: 10 minutes
Cook Time: no cooking involved
Servings: 1-2 Servings

Dressings are a great way to add creaminess, flavour and texture to salads. This quick to-do, homemade avocado dressing adds the goodness of avocados minus the preservatives, chemicals and colours added in the commercially available options.

Ingredients

  • Avocado: 1 (pulp only)
  • Garlic clove: 1-2
  • Coriander leaves: 1/2 cup
  • Green chilli: 1
  • Lemon juice: 1 lemon (per taste)
  • Cumin powder: 1 tsp
  • Rock salt and pepper: to taste
  • Water: as required

Method

  • Add all the ingredients for the Avocado dressing in a blender.
  • Blend well & add a little water to make it smooth and creamy.

 

     

Eating Guide:

 

  • Food Group: Fruit & vegetables
  • Avocado is an exception to the thumb rule of not mixing fruits with vegetables. It gets easily digested along with whatever food category it is being used with.
  • Great way to add creaminess to salads.
  • Can be had with cooked meals as well.

Disclaimer: The health journeys, blogs, videos and all other content on Wellcure is for educational purposes only and is not to be considered a ‘medical advice’ ‘prescription’ or a ‘cure’ for diseases. Any specific changes by users, in medication, food & lifestyle, must be done under the guidance of licensed health practitioners. The views expressed by the users are their personal views and Wellcure claims no responsibility for them.
Stay connected with news and updates!

Join our mailing list to receive the latest news and updates from our team.
Don't worry, your information will not be shared.

We hate SPAM. We will never sell your information, for any reason.