Prep Time: 01 hour

Cook Time: 45 minutes

Servings: 2 Servings

Ingredients 

• 1 onion, ¼ inch dice
• 4 garlic cloves, peeled and thinly sliced
• 3 tbsp chopped fresh thyme leaves or 1 tbsp dried thyme
• ½ medium carrot, finely grated
• 2 red capsicums, chopped fine
• ½ kg steamed, whole tomatoes, crushed by hand and juices reserved
• salt
• capers, olives and red chillies to taste

Method

• Heat a pot over medium heat.
• Add the onion and garlic and cook until soft and light golden brown, about 8 to 10 minutes.
• Add the thyme and carrot and cook 5 minutes more, until the carrot is quite soft.
• Add the chopped red capsicum and cook till soft and fragrant.
• Add the tomatoes and juice and bring to a boil, stirring often.
• Lower the heat and simmer for 30 minutes until as thick as hot cereal.
• Season with salt, capers, olives, and red chillies and serve with choice of pasta.
• This sauce holds 1 week in the refrigerator or up to 6 months in the freezer.

To know more, please visithttps://sharan-india.org/healthy-recipes/

Image courtesy for title pic: www.ciaoflorentina.com

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