Expected Results:
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Better immunity
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Weight loss
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Better energy levels
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More focus
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Improved digestion
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Overall well-being
Program Schedule: 3 LIVE Zoom Sessions Recording
1st Session Reccording
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Understand health & immunity from nature’s lens
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Natural Diet Plan
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Activity - Make a sample diet plan
2nd Session Recording
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Role of respiratory health in immunity
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Check and improve your lung health
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Practice
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Q&A
3rd Session Recording
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Natural Foods
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Food combinations
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Acid-alkaline balance
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Enzymes
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Animal foods
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Circadian Rhythm