PAUSE | REFLECT | REFRESH
NIRAMYA
12 Nov (Friday) to 14 Nov (Sunday),2021
Detox & De-Stress Health Retreat at Aravalli Hills, Gurgaon
Learn a Lifestyle that helps You & Your Family Stay Disease-Free & Healthy!
Retreat Overview
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Natural Lifestyle Training Sessions from the Wellness Experts
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Plant-Based, Organic, Delicious Meals
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Natural Therapies (Body Massage, Mud Bath & Other Therapies)
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Yoga Therapy Sessions
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Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)
You Need This Retreat, If:
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You want to lose weight and eat healthier
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You experience frequent bouts of physical illnesses (fever, cold, acidity, bloating, aches & pains. etc.)
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You often find yourself struggling with brain fog, stress & anxiety
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You feel the need of taking a break in the lap of nature
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You want to expirience natural lifestyle
More Questions?
Call Us: +91-9773523974 | +91-8447412948
Your Wellness guides & Hosts
Anchal Kapur
Natural Health & Lifestyle Coach
A Lifestyle Medicine Coach from Hippocrates Health Institute, USA, Anchal has also learned Nature Cure from the IMANAH, USA. Adopting a Natural Lifestyle helped her overcome fertility issues and attain motherhood naturally.
Ankur Bhatia
Natural Health Coach & Yoga Therapy Expert
He is a certified Yoga Instructor from Bihar School of Yoga, Munger and has undergone advanced programs on Pranayama, Yoga Nidra and Pratyahara. He is a certified Nature Cure Practioner from IMANAH, USA. He integrates Yoga Therapy, Posture alignment, Holistic Nutrition and Yoga Nidra as therapy in his practice.
Sunmeet T. Marwaha
Natural Beauty & Wellness Coach
She is a Natural Beauty & Wellness Coach. She has undergone Natural skincare, advanced skincare and Natural haircare diploma programs by Formula Botanica UK. Sunmeet is also an entrepreneur & co-founder of the natural beauty products brand ‘Natuur’.
Abha Oberoi
Natural Health Coach
A certified Health Coach by Natural Lifestyle by Mohan Gupta. She has been living and following the natural lifestyle for the last 6 years. She is an expert in Healing through Food and nutrition. She is also a pranic healing expert.
Dr. Sunita Kataria
Director, Gurugram Naturopathy Cure Centre (GNCC)
Dr Sunita is a practising Naturopath with over 20 years of experience. She is also President of International Naturopathy Organization (INO), Gurugram, President of Lioness Club, Gurugram, Vice President, Chirag Foundation and has been awarded with many honours for her social work.
DAY 1
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Natural Wellness Session-Nature Cure, 5 elements, Origin of disease,Fasting, Holistic food, Hydrotherapy, Sun Therapy and more
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Plant-Based, Organic, Delicious Meals-Breakfast, Lunch, Dinner
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Natural Therapies (Body Massage, Mud Bath & Other Therapies-One therapy)
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Yoga Therapy Sessions
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Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)
DAY 2
- Natural Wellness Session-Sleep management, Lungs & Breath, Posture correction, Body-Mind Yoga sequence, Yoga Nidra and more
- Plant-Based, Organic, Delicious Meals-Breakfast, Lunch, Dinner
- Natural Therapies (Body Massage, Mud Bath & Other Therapies-One therapy)
- Yoga Therapy Sessions
- Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)
DAY 3
- Natural Wellness Session-Hair & Skin health, Healthy skin ritual, Demo for making natural cosmetics, Lymph cleansing and more
- Plant-Based, Organic, Delicious Meals-Breakfast, Lunch, Dinner
- Natural Therapies (Body Massage, Mud Bath & Other Therapies-One therapy)
- Yoga Therapy Sessions
- Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)
Important Note
In case we are not able to get the minimum bookings for the retreat for this date above, we might have to postpone it to a later date or cancel the retreat. The amount paid by the customers will be refunded within 7 days in the event of cancellation of the retreat.
