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Your Health Weekend

Natural Health Workshop Recordings 

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Valid Till 28th June

Boost Immunity with Natural Food

(Only Recording Available)
Boost your immunity with Natural Diet, the Right Food Combinations, Special Recipes, and Home Remedies.
 

INR 599/-

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Delicious Raw Food Recipes Workshop

(Only Recording Available)

Discover delicious raw eating. Make raw Soups, Snacks & Desserts without any dehydrators, exotic ingredients or difficult procedures.

INR 799/-

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Face Fitness 
BOOTCAMP

(Only Recording Available)

Tone up your face, revive your skin, fight aging and get a natural glow with Face Yoga.

INR 499/-

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Sugarproof Your Kids

(Only Recording Available)

Refined sugar can cause Dental Decay, Obesity, Lowered Immunity, Loss of Vitamins & Minerals, Disturbed sleep, Hyperactivity, Allergies & Chemical Toxicity in kids! Slowly transition your kids to eating natural sugar based food - snacks, drinks, breakfast, smoothies and desserts. 

INR 729/-

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30 Vegan Recipes Kickstarter

(Only Recording Available)

Learn 1 plant-based recipe daily, try them out in the kitchen & delight your family every day. This is a sure-shot way to develop healthy eating habits. Wide range of recipes - starters, soups, salads, main course, desserts, drinks, dips & more!  

INR 599/-

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Boost Fertility Naturally 

(Only Recording Available)

Natural Therapies Edition: In this 1-hour talk by Anchal Kapur, learn simple and highly effective natural therapies to enhance your fertility.

INR 99/-

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Non-Veg Alternatives Cooking Workshop

(Only Recording Available)

A unique workshop where you will learn to make 100% plant-based and chemical-free foods that taste like your favorite non-veg dishes, with LIVE demonstrations of 5 recipes by Dr. Anubha Gupta - A Culinary expert & Food Blogger. Create the taste, texture & flavor of non-veg with plant-based ingredients and Delight Your Family!

INR 550/-

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The DIY Natural Soap Workshop

(Only Recording Available)

Make your own nourishing, melt & pour soaps at home without artificial additives or chemicals, with 100% natural ingredients.

INR 989/-

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Post-Covid Recovery with Nature Cure

(Only Recording Available)

COVID Prevention & Post Recovery With Nature Cure

5 Training Sessions with Dr. Arun Sharma Self Paced E-learning Program Learn From The Pioneer Of Natural Hygiene

INR 750/-

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Dairy-Free
ICE CREAMS

(Only Recording Available)

Learn to Make delicious Desserts & Easy-to-Whip-up Ice-creams made with Fruits, Natural sugars & Nut-milks, that ain't sinful but power-packed, healthy & tasty snacks for everyone.

INR 599/-

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Grow Healthy Food @Home

Kitchen Gardening

(Only Recording Available)

Growing your Own Food is the best way to Live a Healthy, Organic Sustainable Life. Learn the Basics & DIY of Urban Gardening & start your journey towards Eating what you Grow.

INR 699/-

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Healthy Mango Dessert Masterclass 

(Only Recording Available)

Learn to make no-bake, irresistible & healthy mango desserts without harmful fats, processed sugar and dairy.

INR 649/-

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Healthy Chocolate Treats Workshop

(Only Recording Available)

Indulge & celebrate chocolate without guilt. Join this plant-based culinary experience of making 100% vegan, gluten-free, sugar-free, preservative-free - Guilt-Free Chocolate Delicacies!  

INR 795/-

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Gluten-Free Cookie & Biscotti Edition

(Only Recording Available)

Love to bite on those crumbly, chewy, crispy cookies? Make them at home without dairy, eggs, refined flour, refined sugar, or unhealthy fats. Stick to your health goals, and bake them fresh!

INR 999/-

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Healthy Baking Masterclass

Bread & Spreads

(Only Recording Available)

Do you know that Brown bread isn’t the healthier version of bread but simply colored with caramel and low on fiber and nutrients? Learn to bake Wholesome, Unrefined bread & make Zesty, Flavorful Spreads at Home! 

INR 998/-

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The Probiotics Program

(Only Recording Available)

Keep your gut happy and stay in the pink of health by making your own probiotic foods and drinks at home. Learn 10+ probiotic recipes, step-by-step & detailed demo videos.

INR 998/-

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Chaat & Mithai Special

(Only Recording Available)

Make delicious and exciting sweets and chaat without frying, without dairy, refined sugar or unhealthy fats.

INR 799/-

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मिलेट्स (Millets) कुकिंग सीखें 

(Only Recording Available)

Learn to identify and cook with more than 5 different millets. Delicious recipes to include in your daily meals. The workshop is in Hindi language.

INR 599/-

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Healthy Baking Masterclass

PIES, TARTS EDITION

(Only Recording Available)

Make your favorite bakes in a much healthier way, without refined flour, sugar, dairy, eggs or unhealthy fats.

INR 1299/-

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Natural Therapies for BACK & KNEE PAIN

(Only Recording Available)

Yoga asanas help to relieve pain through stretching and strengthening muscles. Yoga poses to teach your body proper alignment & maintaining good posture. Through specific yoga asanas muscles gain flexibility and balance.

INR 999/-

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Blood Pressure Correction Program

(Only Recording Available)

Keep BP & Cholesterol In Check. Learn from renowned cardiologist Dr. Pranshanti Atluri. Plant-based eating, lifestyle and natural practices for controlling BP & cholesterol. 

INR 849/-

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