This Detox Program Is For You, If You Want:

• Smooth digestion & better absorption of nutrients

• To get healthier & more active in daily life

• To lose some weight & reduce muscular pains

• To include more raw foods in your diet

• To rejuvenate your body and skin from within

Why Eating Raw Is Fun?

• You can Eat a Rainbow. Colorful salads, juices & smoothies delight your body & mind

• Try innovative raw recipes - Desserts, Soups, Platters, and Meals

PROGRAM SCHEDULE:

1st LIVE Zoom Session

• Why eat Raw and its advantages?

• Making the 3-day Raw Diet plan

• LIVE Demonstration of 4 Raw recipes:

• Vegetable Juice

• Mixed ‘Rice’ with Raita

• Raw Soup

• Raw Halwa

• Lots of tips to get it right

Prep Day

• Stock Up

• Make Your Plan

• Eat Light

Guidance will be given on this during the first LIVE session

Raw Detox Day 1:

• Follow the diet plan shared with you

• Ask your queries, share your victories and challenges

Raw Detox Day 2:

• Acceleration of raw detox regime

• Continue cooking / un-cooking Raw recipes & relish them during the day

• Rest well

• Ask your queries, share your victories and challenges.

Raw Detox Day 3:

2nd LIVE Zoom Session

• Ending the Raw Food Detox

• Suggestions for Healthy & Detoxed Living

• Tips to include more raw foods in your diet