Swasthya
Bangalore
Detox & De-stress Retreat
27-29 Dec 2024 (Fri-Sun)
At Ayurveda & Nature Cure Center, Electronic City, Bengaluru
Price Starting @INR 9,000/- (All Inclusive)
(Check IN: Friday Evening | Check OUT: Sunday Evening)
A Perfect Place to Detox & De-stress in a Fun & Relaxing way.
This residential 3-day retreat uses a combination of the right food, nutrition, and natural detoxification techniques and principles of nature cure to help you and learn to keep it off too!
Retreat Overview
Healthy Meals: Plant-based delicious ‘detox’ meals. Our ingredients and food combinations are designed to promote good health
Natural Detox Therapies: Morning cleansing such as detox juices eliminate all toxins from your body, boosting your health.
Natural Body Shaping Therapies: Mud wraps lighten your silhouette and Ayurvedic massages activate your lymphatic system releasing excess accumulated water and toxins, making your body much lighter and radiant.
Yoga & Breathing Exercises: Specific asanas and oxygen-boosting pranayama sessions to reactivate your natural energies.
Learning Sessions by Experts:
Session on Day 2:
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Knowledge Session 1 with Asha Shivaram on Living medicine-free with nature cure. Basic principles and lifestyle
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Knowledge Session 2 with Dr. D. Jayaprakash/ Team
Session on Day 3:
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Knowledge Session with Asha Shivaram on Decoding Natural Therapies
Why should you attend Swasthya Retreat?
✅ Learn a Natural Healing Lifestyle with experts!
✅ Detox, Boost immunity & energy
✅ Feel lighter, fitter, and stress-free
✅ Kick-start a healthier, happier routine
Expected Results of this Retreat
Overall A Better Physical & Mental Health
Improve Immunity
Boost Energy
Kick-start a Healthy Routine
Feel Fitter & Stronger
De-Stress
Your Wellness Guides & Hosts
Asha Shivaram
Nature Cure Practitioner & Educator
Expert in Reversing Diseases Naturally, Certified Coach
Dr. D. Jayaprakash
BNYS, MD (Acu), MBA (H - Admin), NABH
A seasoned practitioner with over 20 years of expertise in naturopathy. His unwavering commitment has graced HLC for more than 2 years, where he passionately dedicates himself to the well-being of our cherished patients.
Retreat Schedule
Day 1 (Friday): 27th December 2024
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5:30 PM to 7:00 PM - Arrival at the Venue, Welcome Drink & & Room Allocation
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7:00 PM to 8:00 PM - Dinner
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8:00 PM to 8:30 PM - Orientation and Introduction in (Conference Room)
Day 2 (Saturday): 28th December 2024
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6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
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7:00 AM to 8:00 AM - Sunbathing & Lake Walk
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8:00 AM - Morning Drinks
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8:00 AM to 10:00 AM - Therapies
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9:30 AM to 10:30 AM - Fruit Breakfast
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11:00 AM to 12:30 PM - Knowledge Session 1 with Asha Shivaram on Living medicine-free with nature cure. Basic principles and lifestyle
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12:30 PM to 2:00 PM - Lunch
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2:00 PM to 2:30 PM - Yoga Nidra
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3:00 PM to 5:00 PM - Therapies
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5:00 PM - Evening Drink
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5:15 PM to 6:00 PM - Yoga/ Aerobics
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7:00 PM to 8:00 PM - Dinner
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8:00 PM to 8:30 PM - Knowledge Session 2 with Dr. D. Jayaprakash/ Team
Day 3 (Sunday): 29th December 2024
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6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
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7:00 AM to 8:00 AM - Sunbathing & Lake Walk
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8:00 AM - Morning Drinks
-
8:00 AM to 10:00 AM - Therapies
-
9:30 AM to 10:30 AM - Fruit Breakfast
-
11:00 AM to 12:30 PM - Knowledge Session 2 with Asha Shivaram on Decoding Natural Therapies
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12:30 PM to 2:00 PM - Lunch
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2:00 PM to 2:30 PM - Yoga Nidra
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3:00 PM to 5:00 PM - Therapies
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5:00 PM - Evening Drink
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5:30 PM to 7:00 PM - Checkout from Rooms & DISPERSAL
BONUSES WORTH INR ₹3,000 COMPLIMENTARY
Free 1-Year Access To Our Bestselling “50 Vegan Recipes Kickstarter” Course
Free 1-Year Access To Our “Restore Your Health With Nature Cure” Course
Free Recipe E-Book: Salads & Sprouts
Free E-Book: Green Your Life
Pricing/ Package Details: 3 Days & 2 Nights
Price Includes: Accommodation | Massages | Breakfast | Doctor's Consultation | Therapies | Healthy Gaming Activities
| Delicious Foods & Juices | Lunch | Dinner | Meditation | Early Morning Yoga Sessions
Standard Room Stay
A serene cottage with ethnic décor, perfect for a rejuvenating vacation with Ayurveda and naturopathy care. Ideal for two guests, it features a cozy bedroom, a modern bathroom, air conditioning, Wi-Fi, and complimentary breakfast. Enjoy an on-site restaurant, in-room dining, an international spa, and 24/7 security. Additional amenities include housekeeping, parking, and on-call medical assistance. Relax, unwind, and experience a stress-free stay in this tranquil retreat.
Deluxe Room Stay
A serene cottage with tasteful interiors and ethnic décor, perfect for a rejuvenating vacation with Ayurveda and naturopathy care. Designed for two guests, it offers a cozy bedroom, a well-equipped bathroom, and all modern amenities, including air conditioning, a TV, complimentary Wi-Fi, and breakfast. Enjoy dining at the all-day restaurant or opt for in-room service. Additional facilities include an international spa, parking, 24/7 security, daily housekeeping, and around-the-clock check-in. With an on-call doctor, fire extinguishers, laundry services, and first aid available, your stay is both safe and comfortable. Relax and recharge in this peaceful retreat!
Super Deluxe Room Stay
A charming cottage with tasteful interiors and ethnic décor, perfect for a relaxing vacation with Ayurveda and naturopathy care to rejuvenate your mind and body. Designed for comfort, it features a cozy bedroom, a well-equipped bathroom, and amenities like air conditioning, Wi-Fi, TV, and complimentary breakfast. Enjoy dining at the all-day restaurant or with in-room service. Additional facilities include an international spa, parking, 24/7 security, daily housekeeping, and an on-call doctor. Experience serenity and comfort at this peaceful retreat.
ONLY 25 SEATS AVAILABLE!
CHILD POLICY : Up To 8 Years (No Additional Cost) | Beyond 8 Years (Pricing with Extra Bed)
Payment Can Also Be Done By Google Pay (Any UPI Payment Mode) or Paytm to 9910607815, Please Send A Screenshot Of The Payment To The Same Number OR Mail It To [email protected]
Photos/ Videos From Retreat Sites
Location
Ayurveda & Nature Cure Center
228/4, S. Bingipura, Electronic City Phase 1,
Bengaluru, Karnataka - 560105
Contact on WhatsApp @
+91-9630162732 or +91-9819719894 for Any Queries (Wellcure Team)
Have More Questions?
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