Stay Fit without Strict Diets
Intermittent Fasting for Healthy Living
Burn Fat, Balance Hormones, Improve Gut Health. Develop this simple habit for lifelong health and disease-free living
FREE Masterclass
04 April 2025 | 6:00 PM (IST)
<<< Register for FREE >>>
Your Health Coach
By Certified Plant-Based Nutritionist
Anjali Rauthan
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Masters - Nutrition & Dietetics
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Natural Health Expert
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Expert In Clinical Nutrition
Who Can Join?
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Anyone who wants to:
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Lose weight for fitness or health reasons
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Manage thyroid issues, PCOS, gut health, or skin conditions
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Start reversing insulin resistance
Perfect for Beginners! Learn how to eat according to Nature’s Cycle without starving yourself.
Myth: Fasting Means Going Hungry
Fact: You’ll eat mindfully, aligning with your natural cycles.
Take Your First Step to a Healthier, Happier, and Medicine-Free!
👉🏻 What will you learn in this FREE Masterclass?
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Common myths & misconceptions about fasting
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How fasting triggers autophagy (cellular repair).
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How IF Affects Men & Women Differently"
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The science behind IF and ageing.
