Control Food Cravings, Naturally
Recorded Program
Discover Transformative Natural Ways to Take Charge of Your Eating Impulses
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There are no quick fixes or tricks to distract yourself from cravings. In this workshop, we will uncover the real ‘causes behind cravings’. And, give you a 1-week action plan to ‘Beat Your Food Cravings, Naturally’
This Program Will Help You:
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Eat a balanced and healthy diet every day
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Switch to nutritious snacking between meals
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Understand the ‘science behind cravings’ and manage them effortlessly
By Wellcure Health Coaches
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Natural Health Experts
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Nutritionists and Dietitian
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Plant-based Holistic health Coaches
50% Discount Included
Do you know what are the most common food cravings?
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Sugary, salty, fried, and fatty foods. Learn to get over cravings with experts:
Program Schedule: 2 Recorded Zoom Sessions
Recorded Session 1: Topics
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Understand cravings
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Craving-inducing foods
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How ‘Toxins’ are the causes and solutions of all cravings?
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Do you need to detox to control cravings?
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Overeating Vs eating right
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Why do we feel hungry?
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How do our bodies signal hunger and fullness?
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5 elements of nature - the Panchamahabhutas
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DIY Natural therapies to control cravings
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Yog Nidra
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Hydrotherapy
Recorded Session 2: Topics
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Principles of cleansing
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Acid - alkaline balance
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Gut health
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How to keep health sustainable?
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How do our thoughts food cravings, and portions?
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How does your environment affect your eating habits?
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Creating a supportive food environment at home/workplace
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Gut meditation
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Experience sharing
INCLUSIONS
2 Recorded Sessions
Gut Meditation
Probiotic Recipe E-Book
Diet Plan: ‘Beat Your Cravings’
Disclaimer: All our programs are based on diet and lifestyle changes, as per nature cure. The corrective measures and suggestions by our health experts may differ for different people, resulting in varying healing outcomes / health results, depending on a person's health condition, body type and health goals.
