Asanas & Breathing Exercises (Pranayama) to boost fertility, and increase your chances of conceiving a baby.
Fertility Yoga & Breathwork
12 Sessions a Month | Join Alone or With Your Partner
Completely Safe Yoga Practices While Trying To Conceive
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By Naturopathy & Yoga Physician
Dr. Rishi Vardhini (BNYS)
- 7500+ Happy Clients
- 7+ Years of Clinical Experience
- Founder, Beyond Birth Naturopathy Clinic
- Fertility Wellness Consultant
- Natural Birth Expert - Holistic pregnancy care, Prenatal yoga, Childbirth Education
Are you trying to conceive?
Hectic work schedules, unhealthy lifestyles, and demanding routines have left many couples struggling to conceive and seek fertility counseling/treatments.
Stress is one of the most common factors leading to infertility. Yoga can not only help you de-stress but also boost the health of your reproductive system, creating a fertile ambience in your body.
How does Yoga Boost Fertility?
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Improve egg health & count
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Increases sperm count, motility & quality
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Regularizes periods
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Balances hormones
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Promotes relaxation & sleep quality
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Strengthens the uterus & pelvic floor muscles
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Energizes Sacral Chakra (the second of the seven chakras, associated with fertility & creativity)
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Improves blood flow & vitality to reproductive organs
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Reduces stress, anxiety, tension & mood swings creating the right mind space for conception
WHAT WILL YOU GET?
12 LIVE Sessions for 1 Hour Each
Fertility Yoga Asanas - 45 Mins
Pranayama & Breathing Exercises - 15 Mins
Regular Guidance & Support
COACHING STRUCTURE
DURATION: 1-MONTH
COACHING SESSIONS INCLUDE
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Warm Up Exercises
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Surya Namaskar - Variations
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Restorative Yoga Poses (Dynamic & Static)
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Simple Pilates
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Revitalising Breathing Techniques
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Deep Relaxation
Fertility Yoga & Breathwork | 1-Month Group Coaching for Aspiring Moms & Dads
Buy 1, Get 1 FREE (Spouse Entry FREE)
30 SEATS LEFT!
USE CODE COACH30 TO GET 30% OFF DISCOUNT
Disclaimer:ย The information in this program is for general information purposes and nothing contained in it is or is intended to be construed as a substitute for medical attention, treatment, examination, advice, treatment of existing conditions, or diagnosis. It is not intended to provide a clinical diagnosis nor take the place of proper medical advice from a fully qualified medical practitioner.
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