BOOK TODAY! Natural Antiaging Group Coaching Workshop @ INR 2,500 INR 2,000/- Use Code EARLY20

NATURAL 

ANTI-AGING


1-Month Group Workshop to Renew your Skin & Hair and Reduce Signs of Aging

10 FEB - 10 MAR 2023 | 5-6 PM (IST)

<<< BOOK NOW >>>

By Natural Beauty & Wellness Coach  

Sunmeet T. Marwaha

  • 5+ Years Of Beauty & Wellness Experience
  • 2000+ Naturally Beautiful Students
  • Holistic Health & Plant-Based Lifestyle Coach
  • Co-Founder Of Natural Beauty Products Brand - ‘natuur
πŸŽ₯ 3 Live Sessions  πŸ§΄ 30 Natural Beauty Product & Abundance Recipes  πŸ“‘ Weekly Action Plan
πŸ“” Natural Recipes E-Book πŸ“† 1-Year Access To Recordings
This Workshop Is For You, If:

  • You want to keep your skin, hair and body nourished and problem-freeΒ 
  • You want healthy, glowing skin even as you age
  • You want to reduce/fade the appearance of signs of skin aging
  • You want to slow down the growth of grey hair and rejuvenate your hair health
GROUP COACHING PRICE: INR 2,500/-

EARLY BIRD PRICE
INR β‚Ή2,000/-


: INCLUSIONS :
  • 3 LIVE Coaching Sessions 
  • 30 Natural Beauty Product Recipes
  • Weekly Action Plans 
  • Recipes E-book
  • WhatsApp Group Support
<<< BOOK NOW >>>
USE CODE "EARLY20" AT CHECKOUT TO GET EARLY BIRD DISCOUNTED

WHAT WILL YOU LEARN?

Body & Skin Care Plan

Daily Antiaging Routine

Natural Beauty Foods

Ayurvedic Beautycare Therapies

30 Natural beauty product recipes
COACHING SCHEDULE: LIVE SESSIONS (ZOOM)

 

LIVE Session 1:
10 FEB 2023, Fri (5-6 PM IST)

Antiaging Skin & Hair Care
  • Why our skin ages
  • Types of skin & skin test
  • Skin & Hair growth cycle
  • Skin Elasticity & age
  • Hair porosity & hair test
  • Carrier oils & essential oils
  • Skin & Hair nourishment
  • Explanation of Weekly Action Plan

LIVE Demo of Making: 
  • Hair Conditioner 
  • Hair Tonic
LIVE Session 2:
24 FEB 2023, Fri (5-6 PM IST)

Complete Body Care, Whipped Butters 
  • Bodycare therapies - Nasya & Nabhi sutra, Abhyanga & Foot massage
  • Gandusha - Ayurvedic Kriya
  • Importance of Exfoliation
  • Dry & wet Body brushing
  • Hot & Cold showers
  • Grounding
  • Sungazing & Sunbathing
  • Intermittent fasting
  • Plant butters
  • Explanation of Weekly Action Plan

LIVE Demo of Making: 
  • Whipped Body Butter
  • Hand & Foot Cream
LIVE Session 3:
10 MAR 2023, Fri (5-6 PM IST)

Food & Beauty Nutrition 
  • Importance of greens
  • Nuts & Seeds
  • Rainbow in our diet
  • Herbs for skin
  • Herbs for hair
  • Hormones imbalance
  • Seeds cycling
  • Anti-aging herbs for tea
  • Immunity herbs
  • Gut health
  • Q&A & Feedback

LIVE Demo: 
  • Vagal Nerve Stimulation
  • Deep Breathing

Holi Special!


 Get Ready for Holi!

Learn to Prevent Skin & Hair Damage from Toxic Holi Colours Naturally

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WEEKLY ACTION PLAN

  

WEEK 1: FACIAL

  • Cleansing, Toning, Moisturizing (CTM) Routine
    • Face Pack
    • Oil Cleansing
    • Toning
    • Moisturizing
  • Gua sha facial massage
  • Face Yoga
  • Lymphatic drainage Massage for face
  • Under Eye massage
WEEK 2: HAIRCARE

  • Hair Oiling
  • Head Massage & Steaming
  • Hair tonic
  • Fermented Rice water
  • Sulphate free homemade shampoo
  • Conditioning with aloe gel
  • Protein hair pack
  • Natural Hair Spa

 

WEEK 3: BODYCARE

  • Abhyanga - Body massage oiling
  • Whipped body butter
  • Hand and Foot cream
  • Body Brushing
  • Navel Oiling
  • Nasya
  • Foot Massage
  • Grounding
  • Sungazing
  • Sunbathing

 

WEEK 4: FOODS & NUTRITION

  • Green Juices
  • Green Smoothies
  • Hormones balancing
  • Seeds Cycling
  • Healthy Laddoo – sesame and nuts
  • Roasted Savoury Snack
  • Skin and Hair Foods
  • Anti-aging tea
  • Immunity spice tea
  • Vagal Nerve Stimulation
  • Deep breathing
Know Your Beauty Coach: 

Sunmeet Taluja Marwaha

Natural Beauty & Wellness Coach 

Sunmeet is an entrepreneur & co-founder of the natural beauty products brand ‘Natuur’. A firm believer in an environment-friendly lifestyle, Sunmeet overcame her health issues with a holistic health approach. Since then she has been passionate about helping people live a holistic, plant-based lifestyle to stay healthy & disease-free.

GROUP HEALTH COACHING @INR 2,500

INR 2,000/-

USE CODE EARLY20 AT CHECKOUT


INCLUSIONS 

  • 3 LIVE Coaching Sessions 
  • 30 Natural Beauty Product Recipes
  • Weekly Action Plans 
  • Recipes E-Book
  • WhatsApp Group Support
<<< BOOK NOW >>>
Disclaimer: All our programs are based on diet and lifestyle changes, as per nature cure. The corrective measures and suggestions by our health experts may differ for different people, resulting in varying healing outcomes / health results, depending on a person's health condition, body type and health goals.

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For More Details, Please Contact:
+91 9630162732, 9548714775