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WHAT WILL YOU LEARN?
- NATURAL THERAPIES FOR SKIN, HAIR & BODY CARE
- HOW TO UNDO THE HARM CAUSED BY CHEMICAL PRODUCTS
- SUPERFOODS FOR SKIN & HAIR HEALTH
- 100% NATURAL EASY RECIPES FOR SKIN & HAIR
- ANTI-AGING FACIAL MASSAGE
- ESSENTIAL OILS & HERBS FOR GLOWING SKIN
RESULTS YOU CAN EXPECT!
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Glowing Skin
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Renewed Hair
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Reduced Acne, Hair Fall, Dry Scalp & Skin Issues
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Reduced Signs Of Ageing
COACHING SCHEDULE
INTRODUCTORY SESSION
14 JAN 2023 (Sat) | 5-6 PM (IST)
- Why go natural with your skin & hair care?
- Why to detox before starting any skin care treatment?
- Why are hair care treatments more effective after a hair detox?
- Benefits of detoxing your hair & skin, naturally with clay
- Skin, Hair & Body Detox Routine
SESSION 1: NATURAL SKIN & HAIR CARE
18 JAN 2023 (Wed) | 5-6 PM (IST)
- Understand Skin structure & pH
- What is skin elasticity & its lifecycle?
- How does skin aging happen?
- Hair structure & ph
- Hair porosity & its life cycle
- Hair aging & greying
- Common winter skin & hair issues
- Foods & Care Routine for glowing skin
TAKEAWAY: A Handout On ‘Daily Skin Detox Routine’
- Morning CTM (Cleansing-toning-moisturising)
- Bedtime Routine
- Face Massage
- Natural Skin Products Recipes For 6 Different Skin Types
- Hair Care / Detox Daily & Weekly Routine
- Natural Hair Products Recipes For Different Hair Types
SESSION 2: ABUNDANCE RECIPES + AFFIRMATIONS
01 FEB 2023 (Wed) | 5-6 PM (IST)
- Affirmations & Gratitude
- The ‘I am’ statements
- Ho'oponopono
- Scripting your future
- Live demo of 2 abundance products recipes
TAKEAWAY: Abundance Recipes E-Book
SESSION 3: NATURAL BODYCARE
15 FEB 2023 (Wed) | 5-6 PM (IST)
- Eye Washing - Amla / Triphala Water
- Nasya Therapy - With Sesame Oil
- Self-Body Massage - For Different Skin & Body Types
- What Is Naval Oiling And Its Benefits?
- Different Oils For Naval Oiling
- How To Do Body Exfoliation - Dry & Wet Brushing
- Diet & Lifestyle Guidelines For A Healthy & Detoxed Body
- Yoga Asanas For Healthy Skin & Hair
TAKEAWAY: A Handout On ‘Daily Skin, Hair & Body Detox Routine’
- Weekly Skin Detox Plan - Morning CTM, Face Massage & Bedtime Routine
- Hair Care / Detox, Daily & Weekly Routine
- Body Care / Detox Routine & Therapies
Course Certificate: Only Those Participants Who Will Attend All The Live Sessions, And Share The Daily Activities Done In The Whatsapp Group (Pictures & Messages) Will Get The Course Certificate.
