ANTI-AGING
FACE YOGA
E-LEARNING COURSE
Face Exercises To Sculpt & Tone Up Face, And Own A Naturally Radiant Skin
ENROLL NOW🎥 25+ Facial Exercises Videos 💆 Face Anatomy Basics ✅❎ Do’s & Don’ts of Face Yoga 📔 2 Free E-Books😮💨 Breathing Techniques
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For More Details, Please Contact:+91 9630162732, 8448331324, 9810693910
By Yoga Wellness Instructor & Holistic Health Coach
ISHITA LOTE
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1000+ Healthy Students
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8+ Years of Yoga & Wellness Experience
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Nutritionist & Diabetes Educator
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Plant-Based Natural Health Coach
How Does Facial Yoga Prevent Aging?
Your Face Has About 60 Muscles! The Key To A Youthful & Radiant Appearance Lies In Training Those Muscles. Face Yoga Helps You Train Your Facial Muscles To Move In The Correct Way, Avoiding The Formation Of Fine Lines And Wrinkles.
It Is The Most Natural And Effective Way To Get The Desired Glow And Firmness Of Skin That Lasts Long, Without Any Chemical Treatments Or Surgeries.
This Course Will Help You Improve:
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Elasticity Of Facial Skin
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Blood Circulation On Face
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Skin Cell Rejuvenation
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Natural Exfoliation
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Shape Of Facial Muscles
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Lymphatic Drainage
COURSE STRUCTURE
Face Fitness Basics
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Factors Affecting The Shape & Appearance Of Face Muscles
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Why Does Your Skin Look Dull And Aged?
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Role Of Breathing In Face Health
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Importance Of Lymphatic Drainage
Face Yoga Basics
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What Are Facial Exercises?
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Why Do Fine Lines And Wrinkles Happen?
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How Do Face Exercises Help?
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Face Muscles To Work On
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Face Yoga Do’s & Don’ts
Exercises To Do
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Warm-Ups
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Neck Exercises
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Nasolabial Exercises
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Lip Exercises
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Forehead Exercises
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Eye & Eyebrow Exercises
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Cheek & Jaw Exercises