Niramya Health Retreat: Detox, De-stress & Healing Retreat

Detox | De-Stress | Healing

Niramya Health Retreat

15-18 Nov 2024 | Fri-Mon

At Nature Cure & Wellness Center, Delhi

Starting @INR 12,000/- (All Inclusive)

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Retreat Overview

Natural Lifestyle Training Sessions from the Wellness Experts
Plant-Based, Organic, Delicious Meals
Natural Therapies (Body Massage, Mud Bath & Other Therapies)
Yoga Therapy Sessions
Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)

Why Niramya?

You Want To Lose Weight & Eat Healthier
You Experience Frequent Bouts Of Physical Illnesses (Fever, Cold, Acidity, Bloating, Aches & Pains. Etc.)
You Often Find Yourself Struggling With Brain Fog, Stress & Anxiety
You Feel The Need Of Taking A Break In The Lap Of Nature
You Want To Experience Natural Lifestyle

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For More Details, Call Our Customer Support: +91-9630162732

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For More Details, Call Our Customer Support: +91-9630162732

All Courses @ Wellcure

Your Wellness Guides & Hosts

Dr. Govinda Trivedi

MD (Clinical Naturopathy), CMO - Balaji Nirog Dham Naturopathy & Yoga Center)

Dr. Govinda Kumar Trivedi is A Renowned Naturopath To Dignitaries & Top Ministers In India. An Expert In Nadi Parikshan, Natural Diagnosis, Traditional Yoga & Kathak Yoga.

Dr. Ankit Chaudhary

Resident Medical Officer at Balaji Nirogdham Hospital

Acupuncture, Nutrition & Lifestyle Disease Expert

Dr. Shipra Chaudhary

BNYS, MD Naturopathy Physician at Balaji Nirogdham Hospital

Abha Oberoi

Natural Health Coach

A certified Health Coach by Natural Lifestyle by Mohan Gupta. She has been living and following the natural lifestyle for the last 6 years. She is an expert in Healing through Food and nutrition. She is also a pranic healing expert.

Retreat Schedule

Day 1 (Friday): 15 Nov 2024

10:30 AM - Arrival at the Venue, Welcome Drink & Fruit Breakfast
10:40 AM to 12:30 PM - Doctor Consultation, Weight/BP/Sugar Screening & Room Allocation
1:30 PM to 2:00 PM – Lunch
2:00 PM to 3:00 PM - Orientation and Introduction in Conference Room
3:00 to 5:00 PM - Therapies - Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
4:45 PM - Evening Drink
5:30 PM to 7:00 PM – Yoga
7:30 PM to 8:00 PM – Dinner
8:00 PM to 8:30 PM - Knowledge Session by Dr. Govinda Trivedi

Day 2 (Saturday): 16 Nov 2024

5:00 AM to 6:00 AM - Wake up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
6:00 AM to 7:00 AM - Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
7:00 AM to 7:30 AM - Morning Drink & Sunbath
7:30 AM to 9:30 AM - Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
9:30 AM to 10:00 AM - Fruit Breakfast
11:00 AM to 1:30 PM - Natural Wellness Session - Nature Cure, 5 Elements, Origin Of Disease, Fasting, Holistic Food, Hydrotherapy, Sun Therapy, and More by Abha Oberoi, Natural Health Coach
1:30 PM to 2:00 PM – Lunch
3:00 PM - 5:00 PM - Therapies - Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
4:45 PM - Evening Drink/ Fruits
5:30 PM to 7:00 PM - Yoga
7:30 PM to 8:00 PM – Dinner
8:00 PM to 8:30 PM - Knowledge Session by Dr. Shipra

Day 3 (Sunday): 17 Nov 2024

5:00 AM to 6:00 AM - Wake-up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
6:00 AM to 7:00 AM - Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
7:00 AM to 7:30 AM - Sunbath & Morning Drink
7:30 AM to 9:30 AM - Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
9:30 AM to 10:00 AM - Fruit Breakfast
11:00 AM to 1:30 PM - Session on Natural Health & Wellness
1:30 PM to 2:00 PM – Lunch
3:00 PM - 5:00 PM - Therapies - Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
4:45 PM - Evening Drink
5:30 PM to 7:00 PM - Yoga
7:30 PM to 8:00 PM – Dinner
8:00 PM Onwards - Knowledge Session by Dr. Ankit

Day 4 (Monday): 18 Nov 2024

5:00 AM To 6:00 AM - Wake Up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
6:00 AM To 7:00 AM - Bare Foot Walk (Grounding), Sungazing & Yoga (in front Lawn)
7:00 AM To 7:30 AM - Sunbath & Morning Drink
7:30 AM To 9:30 AM - Therapies - Body Massage, Mud Therapy Etc As Per Instructions
9:30 AM To 10:00 AM - Fruit Breakfast & Checkout from Rooms.