Back Relief Program
(WFH Special)
Habituate to Sit in Right Posture
Work Long Hours Without Back Pain
Setup Healthy Workstation
BOOK NOWProgram Dates:
9 June - 10 July 2021
Program Price
@INR 999/-
Program Schedule
> 10 LIVE Sessions
> 2 Sessions per week
> Every Wednesday (6:00 - 7:30 PM) & Saturday (11:00 AM - 12:30 PM)
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Discover what do you do wrong while sitting
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Explore & release the tension held in back & neck muscles
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Perform daily activities while removing that tension
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Ergonomics of setting a healthy workspace at home
We will share the list of things that you will require for LIVE sessions after you enroll (e.g. chair for sitting, etc.)
Expected Results
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Sit comfortably for long
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Protect your back and neck from unwanted strain
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Set up a workplace that’s healthy for your back
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Move with greater freedom & ease