Learn To Cook With Gluten-Free Millets
LIVE Cook-Along Workshop
Street Food, Chaat, Tacos, Desserts, Maggi & Meal Bowls
Learn to select different millets
Calcium & protein-rich recipes
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Program Date: 23 March - 25 March 2021 (Batch 5)
Workshop Fee @INR 2100/-
(Registrations Close on 21st March)
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Pallavi Upadhyaya
(Managing Director of Millets for Health)
She is the co-founder and Managing Director of Millets for Health, a social enterprise dedicated to the revival of millets. Millets for Health was founded in 2016 by Pallavi & Rajeev, born out of Pallavi's personal health journey & Rajeev's experience of working on rural livelihood issues in drought-prone Ananthapur district in Andhra Pradesh.
Together they started the venture to promote millets amongst the farmers as well as bring them to the urban tables. They also conduct promotional events & workshops to increase awareness about millets.
Program Highlights:
- Identify, select & Cook-Along with these Millets- Foxtail, Ragi, Jowar, Little Millet, Proso
- Make Healthy, Tasty & Gluten-Free Street Food, Chaat, Tacos, Desserts, Maggi & Meal Bowls
- Learn how to cook & eat millets
- Recognize polished millets
- Identify different types of millets
- Variety-specific recipes
- Know the health benefits of different millets
- Tips to easily include millets in your daily diet
Extended Support
- WhatsApp group support (during & two weeks after the workshop)
- Access to workshop recording for 90 days
- Written recipes (PDFs)
- E-mail & Helpline support for the lifetime
10% off on the first order from Millets for Health (the millet store).
PAN INDIA DELIVERY
(Charges as per the actual)
Workshop Schedule:
Gluten-Free Millet Recipes in Each Session:
Street Food Fest: 23rd March,
3:00 PM - 5:30 PM
- Kangani Ragda Pattice
- Bhel with fresh Jowar Pops
- Jowar Gol Gappas & Papdi
- Ragi Masala Roti (Storable, Travel Friendly)
- Desi Tacos with Mushroom & pickled onions filling
Desserts Gala: 24th March,
3:00 PM - 5:30 PM
- Vrat Chocolate Mousse
- Vegan Proso Ice Cream
- Vegan Ragi Chocolate shake
- Berries & Nuts Granola
- Bajra Apple Crumble
Desi Meal in a Bowl: 25th March,
3:00 PM - 5:30 PM
- Gluten-Free Maggi
- Browntop Ambali
- Raw Turmeric Rice
- Kodo Tamarind Rice
- Steamed Gojha
LOSE WEIGHT & GAIN HEALTH WITH MILLETS
Include wholesome, gluten-free, and nutrient-rich millets in your regular meals. They can prevent diseases such as diabetes, asthma, and cardiovascular issues. They are rich in fiber, hence good for weight loss.
MILLETS ARE A
SUPERFOOD
Besides fiber, Millets are also rich in calcium, proteins, iron, and polyphenols. Polyphenols are the micronutrients that produce antioxidants and are present in plant-based foods.
