Pregnancy Safe Exercises
29th-30th Oct | 5-7 PM
Interactive Pregnancy Training Sessions:
-To Lower Risk of Complications
-Ease Discomforts
-Learn Safe Exercise Plan
-For Healthy Body & Mind
PROGRAM HIGHLIGHTS
1. Get Trained in Pregnancy Safe Strengthening Practises
2. Basic Prenatal Education
3. Ease Common Pregnancy Related Discomforts
4. Labor Symptoms & Preparation For Hospital Stay
4. Doubt Solving Via LIVE Q&A
Pregnancy Safe Exercises
Dates: 29th-30 Oct | 5-7 PM
Program Fee: INR 499/-
PROGRAM SCHEDULE
DAY 1 | 29th Oct (Fri) | 5-7 PM
-Basic Pregnancy Education
-Common Pregnancy Discomforts
-Pregnancy Do’s & Don'ts
DAY 2 | 30th Oct (Sat) 5-7 PM
Practical Exercise Session
- Safe Exercises For Pregnancy
- Labor Symptoms
- Hospital Preparation
BONUS Takeaways
-Downloadable Exercise Plan Chart
-1 Year Access to Recordings
Opt For Personal Consultation
Get a personalised exercise plan and counselling by experienced physiotherapist Sangeetha Manickam.
What is included?
1. 30 min consultation call
2. 1 LIVE Practical to Learn Customised Exercises
COMBO OFFER
ATTEND THE 2-DAY WORKSHOP AND ALSO OPT FOR PERSONAL CONSULTATION WITH EXPERT PHYSIOTHERAPIST SANGEETHA MANICKAM TO LEARN EXERCISES AND GET ADVISE BASED ON YOUR SPECIFIC CONDITION AND STATE OF HEALTH
BOOK @ INR 1399/-
