BOOK NOW! Improve Bones & Joint Pain Naturally Recorded Program @INR 999/-

Improve Bones & Joint Health Naturally

RECORDED Program


Learn Natural Practices, Diet & Lifestyle To Reverse Osteoporosis & Arthritis, And Strengthen Bones
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🎥 2 Recorded Sessions  📑 Diet & Exercise Guidance💬 Email Support  📆 1-Year Access To Recordings

By

Dr. Sanchita Bhattacharya, MBBS
  • Founder Director, Holistic Health Centre for Integrative Medicine (HHCIM), New Delhi
  • Certified In Evidence-based Optimal Nutrition by Harvard T.H. Chan School of Public Health
  • Internationally Certified Health Coach from Symbiosis, Canada
  • Helped Thousands of People Achieve Better Health
  • Her Healing Approach Blends Medical Science, Nutrition, Exercise and Mind Health

Program Price: INR 999/-


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Expected Results:


  • Undo the effects of age-related or disease-induced bone loss
  • Build a lasting defense against osteoporosis
  • Enjoy greater freedom and increase daily activity
  • Reduce the risk of fractures due to fragile bones
  • Boost your bone strength and density
  • Increase flexibility and lubrication in joints
*After following the practices taught in this workshop for 10-12 weeks
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Who Is This Workshop For?


Anyone who wants to have better bone and joint health
And, People Who Are Struggling With:
  • Joints Pain
  • Inflammation
  • Fragile Bones
  • Stiff Joints
  • Low Bone Density
  • Arthritis
  • Osteoporosis

‘Own Strong Bones For An Active & Healthy Life!’

Program Schedule

Recorded Session 1

  • Why is bone and joint health important?
  • What is osteoporosis?
  • Risk factors, causes, and symptoms of osteoporosis.
  • Peak bone mass and its significance
  • Factors affecting joint health
  • Exercises recommended for bone and joint health
  • How does stress affect bone health?
  • Stress management techniques
Recorded Session 2

  • Role of nutrition for bone & joint health
  • How do animal foods and dairy affect our bone health?
  • Micronutrients and Herbs for Bone & Joint Issues
  • Are supplements necessary for healthy bones and joints?
  • Foods for maintaining strong bones and joints

Program Price: INR 999/-


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INCLUSIONS


2 Recorded Sessions

Diet & Exercise Guidance

Email Group Support