Register Today! Price @INR 1250/- (Early Bird Sold Out)

Say Goodbye To PCOS 


with Yoga, Natural Diet, Therapies & Lifestyle

 

 

 

 

Say Goodbye To PCOS 


with Yoga, Natural Diet, Therapies & Lifestyle

Asha Shivaram

(Natural Health Coach)

Make lasting diet & lifestyle changes to overcome PCOS and


Correct Hormonal Imbalance

Manage Weight

Regularize Menstrual Cycles

Overcome infertility

Get rid of unwanted hair & skin issues

Ishita Lote

(Yoga Wellness Instructor)

Program Dates: 20th February - 6th March 2021


Program Price @INR 1250/-

Early Bird Sold Out

Book Program Now
Register for Free Intro Session

Make lasting diet & lifestyle changes to overcome PCOS and


Correct Hormonal Imbalance

Manage Weight

Regularize Menstrual Cycles

Overcome infertility

Get rid of unwanted hair & skin issues

Asha Shivaram

(Natural Health Coach)

Ishita Lote

(Yoga Wellness Instructor)

Program Dates: 20th February - 6th March 2021


Program Price @INR 1250/-

Early Bird Sold Out

Book Program Now
Join Free Intro Session

Program Highlights:


  • 4 LIVE Yoga Sessions

  • 5 LIVE Sessions covering diet, nutrition, natural therapies, and lifestyle tips to combat PCOS

Program Schedule:

(ZOOM MEETINGS)

  • Session 1: 20th Feb (Sat) 6-7 PM IST: Free Introductory Webinar


  • Session 2: 22nd Feb (Mon) 6-7:30 PM IST: Diet & Nutrition


  • Session 3: 27th Feb (Sat) 6-7 PM IST: Solar & Water Therapies


  • Session 4: 1st Mar (Mon) 6-7 PM IST: Rest, Sleep, Fasting & Mental Destress Therapies


  • Session 5: 6th Mar (Sat) 6-7 PM IST: Concluding Session- putting it together, kitchen setup, diet plan, and practical lifestyle changes

Yoga Sessions

(Wed & Fri: 7:30-8:30 AM)


  • Session 1: 24th Feb (Wed) 
    Yoga Flow For Weight Loss & Improved Metabolism

  • Session 2: 26th Feb (Fri) 
    Yoga Flow to improve blood circulation towards uterus & ovaries

  • Session 3: 3rd Mar (Wed)
    Yoga flow to improve prana shakti towards pelvic organs

  • Session 4: 5th Mar (Fri)
    Yoga Flow for relaxation & stress management
Book Program Now

Three-Pronged Yoga Approach for PCOS Correction

Focus on practices that increase metabolism, practices that reduce stress & restore hormonal balance, and mindful awareness to increase the prana or microcirculation in the pelvic region.

Work on Your Mind & Body

Restore the health balance which you lost due to a sedentary lifestyle, stress, or poor dietary choices. PCOS special diet plan and yoga will focus on enhancing the health of your reproductive organs & reduce PCOS symptoms.

Discover and Achieve

THE BENEFITS OF FOOD AS MEDICINE

Learn everything you need to know about using food to manage PCOS issues, from losing weight to overcoming infertility or regularizing your menstrual cycle. You will be able to design your own diet plan based on the laws of nature cure

Learn & Practice

 

YOGA TO OVERCOME PCOS

Get 4 LIVE comprehensive yoga sessions designed specifically for women with PCOS, including the asanas for uterus & ovarian health, increasing prana circulation to reproductive organs & weight loss.
Book Program Now

Three-Pronged Yoga Approach for PCOS Correction

Focus on practices that increase metabolism, practices that reduce stress & restore hormonal balance, and mindful awareness to increase the prana or microcirculation in the pelvic region.

Work on Your Mind & Body

Restore the health balance which you lost due to a sedentary lifestyle, stress, or poor dietary choices. PCOS special diet plan and yoga will focus on enhancing the health of your reproductive organs & reduce PCOS symptoms.

Discover and Achieve

THE BENEFITS OF FOOD AS MEDICINE

Learn everything you need to know about using food to manage PCOS issues, from losing weight to overcoming infertility or regularizing your menstrual cycle. You will be able to design your own diet plan based on the laws of nature cure

Learn & Practice

YOGA TO OVERCOME PCOS

Get 4 LIVE comprehensive yoga sessions designed specifically for women with PCOS, including the asanas for uterus & ovarian health, increasing prana circulation to reproductive organs & weight loss.
Book Program Now

~ Bonus #1 ~

  • 9 Healing Weight Loss food videos covering drinks, smoothies, salad, curry, soup, sweet and snack
  • Copy of our bestseller ‘50 Recipes for Natural Food’ e-book to kick-start your journey to reproductive health
  • 50 whole, plant-based recipes
  • Immunity boosting, oil, sugar, dairy, & gluten-free recipes
  • Small-bites, snacks, chaats, soups, starters, desserts, dips, shakes, herbal teas & refreshing drinks
  • Simple & easily accessible ingredients
Book Program Now

Frequently Asked Questions


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Frequently

Asked Questions


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