GAIN WEIGHT Naturally
LIVE Program
27 February 2024 | 5:00-6:30 PM (IST)
The struggle of being Underweight is as hard as being overweight.
<<< BOOK NOW >>>
Poor Gut Health, Genetic Issues, Metabolism, Certain Medical Conditions or an Unhealthy Lifestyle could be behind it.
----------------------------------
This Program will help you understand the real cause of your weight problem and how to resolve it without protein powders, or bulking up for hours in the gym.
Your Health Coach
Anjali Rauthan
-
Masters - Nutrition & Dietetics
-
Certified Plant-Based Nutritionist
-
Expert In Clinical Nutrition
Ashlekha Sharma
-
Masters - Nutrition & Dietetics
-
Certified Plant-Based Nutritionist
-
Expert In Clinical Nutrition
What Will You Learn?
-
Identify the root cause of your being underweight
-
How to Heal Your Gut – 90% of health problems occur due to an unhealthy gut
-
Better Sleep & De-Stress Practices
-
Exercises for Weight Gain
Program Details: LIVE Session
-
Understand Causes for Being Under weight
-
Learn How to calculate Target weight
-
Rectify Gut issues
-
Focus on Building Muscle Mass & Gain Weight
-
Food & Diet Guidance for Weight Gain
-
Role of Exercise to Achieve Weight Goal
-
Different Types & Forms of exercises
-
Sleep & Stress management
LIVE Program + Customized WEIGHT GAIN Diet Plan + 15 Min. Consultation: INR 1,249
INR ₹999/-
Customized Weight Gain Diet Plan Includes:
-
Which Calorie-Dense Foods To Eat?
-
Guidance On Natural Therapies to maximise Nutrient absorption.
-
How To Include Functional foods in your Diet.
-
Weight Gain practices & muscle building exercises for you
Disclaimer: All our programs are based on diet and lifestyle changes, as per nature cure. The corrective measures and suggestions by our health experts may differ for different people, resulting in varying healing outcomes / health results, depending on a person's health condition, body type and health goals.
