Asanas & Breathing Exercises (Pranayama) to boost fertility, and increase your chances of conceiving a baby.
Fertility Boosting Yoga & Breathwork
21 April - 17 May 2023 | 6-7 AM
12 Sessions a Month | Join Alone or With Your Partner
Completely Safe Yoga Practices While Trying To Conceive
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By Naturopathy & Yoga Physician
Dr. Rishi Vardhini (BNYS)
- 7500+ Happy Clients
- 7+ Years of Clinical Experience
- Founder, Beyond Birth Naturopathy Clinic
- Fertility Wellness Consultant
- Natural Birth Expert - Holistic pregnancy care, Prenatal yoga, Childbirth Education
Are you trying to conceive?
Hectic work schedules, unhealthy lifestyles, and demanding routines have left many couples struggling to conceive and seek fertility counseling/treatments.
Stress is one of the most common factors leading to infertility. Yoga can not only help you de-stress but also boost the health of your reproductive system, creating a fertile ambience in your body.
How does Yoga Boost Fertility?
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Improve egg health & count
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Increases sperm count, motility & quality
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Regularizes periods
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Balances hormones
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Promotes relaxation & sleep quality
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Strengthens the uterus & pelvic floor muscles
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Energizes Sacral Chakra (the second of the seven chakras, associated with fertility & creativity)
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Improves blood flow & vitality to reproductive organs
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Reduces stress, anxiety, tension & mood swings creating the right mind space for conception
WHAT WILL YOU GET?
12 LIVE Sessions for 1 Hour Each
Fertility Yoga Asanas - 45 Mins
Pranayama & Breathing Exercises - 15 Mins
Regular Guidance & Support
Group Coaching Schedule
DURATION: 1-MONTH
Session 1: 21 April 2023 | 6-7 AM
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Warm Up Exercises
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Surya Namaskar - Variations
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Restorative Yoga Poses (Dynamic & Static)
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Simple Pilates
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Revitalising Breathing Techniques
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Deep Relaxation
Fertility Yoga & Breathwork | 1-Month Group Coaching for Aspiring Moms & Dads
Buy 1, Get 1 FREE (Spouse Entry FREE)
30 SEATS LEFT!
USE CODE EARLY20 TO GET 20% OFF DISCOUNT
Disclaimer: All our programs are based on diet and lifestyle changes, as per nature cure. The corrective measures and suggestions by our health experts may differ for different people, resulting in varying healing outcomes / health results, depending on a person's health condition, body type and health goals.
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