Join Yoga Trainer Ishita For Weekly Online Sessions to improve:
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Strength & Flexibility
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Immunity
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Balance and Focus
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Mental peace
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Stress management
MEET YOUR TRAINER
Ishita Lote
She is a qualified Yoga Wellness Instructor with certification from the Yoga certification Board of The Ministry of AYUSH. She is an enthusiastic learner and is passionate about spreading her knowledge of Yoga to help heal people. She has been a yoga practitioner for over 8 years and has learned from gurus affiliated with the Bihar School of Yoga.
Program Fee: INR 2400/- (12 Sessions)
Every (Tue-Thu-Sat) | Time: 7 AM - 8 AM
Mode: Zoom Cloud
Session Highlights:
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Yoga at your own pace, from the comfort of your home
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Learn a variety of Yogic techniques including Asanas, Pranayama, Meditations, Mudras, Kriyas, and more!
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Targeted Yoga sessions aiming to improve digestion, core, weight loss, and more!
Helpful tips using props and asana modifications -
Suitable for beginners and intermediate level practitioners
Caution:
If you suffer from any severe chronic ailments, please consult a qualified Yoga Therapist
Frequently Asked Questions
I am a beginner at Yoga. Will these sessions help me?
How will the sessions be conducted?
Which language will be used for instruction?
What if I miss a session?
Will recording be available?
Wish to attend a free trial class?
Please share details we will get in touch with you
