Enhance Your Immunity and Gut Health Through Fermented Foods
LEARN 13 PROBIOTIC RECIPES WITH DETAILED DEMONSTRATION
Step-by-step & Detailed Demo | E-Learning & Troubleshooting Support
The Probiotics Program
LIVE WORKSHOP RECORDING
Recording Price: INR 799/-
Sunmeet Taluja Marwaha
Natural Beauty & Wellness Coach
Sunmeet is a Natural Beauty & Wellness Coach who deeply believes in an environment-friendly lifestyle. She is passionate about nourishing people with ‘real, plant-based food’ to live disease-free. She is also the co-founder of natural beauty products, brand ‘Natuur’.
LIVE Demonstration of 8 Probiotics Recipes:
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Kombucha
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Nut Milk Kefir
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Fermented Tomato Ketchup
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Potato Beet Pickled Salad
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Fermented Brown Rice
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Probiotic Avocado Salad Dressing
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Creamy Carrot Ginger Salad Dressing
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Lemon Poppy Salad Dressing
VIDEO RECORDING OF 5 PROBIOTIC RECIPES
(ACCESS FOR 1-YEAR ON WELLCURE E-LEARNING)
Sauerkraut | Coconut Water Kefir | Apple Cider Vinegar
Homemade Ginger Ale | Ginger Bug
The videos are comprehensive in nature & cover all important aspects, such as the steps to take care of, pre, during & post-fermentation; how to store, how to eat, shelf life, etc.
Program Schedule:
Mode: Zoom Cloud and E-Learning
LIVE Session Recording
- Introduction to Probiotics - 15 mins
- Live demo of 8 probiotic Recipes
- Q&A
Extended Support
- Interactive LIVE session
- E-mail support for 30 days post-workshop
- Q&A Support on Wellcure e-learning
- Access the LIVE session's recording for 1 year (on Wellcure e-learning)
Frequently Asked Questions
Get Your Questions Answered
What are fermented foods?
Fermentation is a process in which we induce microbial growth in foods to make them tasty, easily digestible and healthy. ...It is an age-old practice to preserve food and beverages.
I have never tried fermentation. Can I join this course?
This course is beginner-friendly so yes you may join. ...You will have the support of the program expert for 30 days during which you can try the recipes and get your queries answered.
Why are fermented foods good for health?
Fermented foods are a rich source of probiotics, which are good microorganisms that promote our gut health and strengthen our immune system. ...
Will I require special ingredients to make fermented foods?
The ingredients used in all the recipes are easily available. ...
What if I am unable to attend the LIVE Sessions?
You can access the recording of the LIVE session at Wellcure e-learning...
