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Learn To Cook

With Gluten-Free Wonderful

MILLETS

 

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The Millet Cooking  Workshop (Batch 3)

By Pallavi Upadhyaya (Millets for Health)

  • Make calcium & protein-rich recipes

  • Millet Ravioli, Kebabs, Biryani, Pita Bread, Chocolate Bars & much more

  • Learn to select different millets

  • LIVE Cooking Classes 

  • WhatsApp Group Support

Program Date: 24th January - 31st January 2021

Program Highlights:


  • Recipes of & all about choosing & cooking these millets - Foxtail, Ragi, Jowar, Little Millet, Proso
  • Recognize polished millets 
  • Identify different types of millets
  • Variety-specific recipes
  • Know the health benefits of different millets
  • Tips to easily include millets in your daily diet

Extended Support


  • WhatsApp group support (during & two weeks after the workshop)
  • Access to workshop recording for 90 Days
  • Written recipes (PDFs)
  • E-mail & Helpline support for the lifetime

10% off on first order on all millet purchases from Millets for Health - The Millet Store

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Workshop Menu

24th January 2021

Time- 3:00 PM - 5:30 PM


  • Gluten-Free Ravioli
  • Bajra Khoba Roti
  • Millet Pita Bread
  • Yam Millet Kebabs
  • Millet Namkeen Mixture

26th January 2021

Time- 3:00 PM - 5:30 PM


  • Millet Aval Payasam
  • Millet Paniyaram
  • Baked Potato with Millet filling
  • Cream of Spinach Soup (Vegan)
  • Millet Biryani

31st January 2021

Time- 3:00 PM - 5:30 PM


  • Warm winter crackers recipe (Dry fruits, nutmeg)
  • Popped Sorghum Chocolate Bars
  • Gluten-Free Millet Maggie
  • Millet Tahiri
  • Millet Apple Crumble

Any 1 Session

INR 755

(Select Any One Session of Your Choice)

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All Sessions

INR 1875

(Buy All Sessions at Discount)

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Any 2 Sessions

INR 1510

(Select Any Two Sessions of Your Choice)

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Pallavi Upadhyaya

(Managing Director of Millets for Health)

she is the co-founder and Managing Director of Millets for Health, a social enterprise dedicated to the revival of millets. Millets for Health was founded in 2016 by Pallavi &  Rajeev, born out of Pallavi's personal health journey & Rajeev's experience of working on rural livelihood issues in drought-prone Ananthapur district in Andhra Pradesh. 

Together they started the venture to promote millets amongst the farmers as well as bring it to the urban tables. They also conduct promotional events & workshops to increase awareness about millets. 

Lose weight & Gain health with Millets

Include wholesome, gluten-free, and nutrient-rich millets in your regular meals. They can prevent diseases such as diabetes, asthma, and cardiovascular issues. They are rich in fiber, hence good for weight loss.

Millets are a Superfood

Besides fiber, Millets are also rich in calcium, proteins, iron, and polyphenols. Polyphenols are the micronutrients that produce antioxidants and are present in plant-based foods.

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Frequently Asked Questions


Get Your Questions Answered

What will I gain in the workshop?

The workshop will give you the knowledge of different varieties of millets, understand the grain, how to cook it, and how to include it in your daily meals. ...

How will I benefit from this workshop?

You will be able to seamlessly incorporate Millets in your and your family’s diet and inculcate a new eating habit that is extremely healthy and can prevent diseases. ...

How will the classes be conducted?

Classes will be conducted on Zoom Cloud Meetings ...

Do I need any special ingredients or appliances to join the class?

You will need basic cooking equipment and regular kitchen utensils. ... You will be informed in advance if any other ingredients are necessary.

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