Swasthya
5-Day Natural Weight Loss Retreat
11-15 January 2024 (Thu-Mon)
At Balaji Nature Cure & Wellness Center, Delhi
Price Starting @INR 12,000/- (All Inclusive)
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A Perfect Place to Lose Weight in a Fun & Relaxing way.
This residential 5-day retreat uses a combination of the right food, nutrition, natural detoxification techniques, and weight loss principles of nature cure to help you lose weight and learn to keep it off too!
Retreat Overview
Healthy Meals: Plant-based delicious ‘weight loss specific’ meals. Our ingredients and food combinations are designed to promote weight loss
Natural Detox Therapies: Morning cleansing such as nasal wash, colon wash, and detox juices eliminate all toxins from your body, boosting your health and ‘shedding the excess stubborn weight’.
Natural Body Shaping Therapies: Mud wraps lighten your silhouette and Ayurvedic massages activate your lymphatic system releasing excess accumulated water and toxins, making your body much lighter and radiant.
Yoga & Breathing Exercises: Specific weight-loss asanas and oxygen-boosting pranayama sessions to reactivate your natural energies.
Expected Results of this Retreat
Overall A Better Physical & Mental Health
Lose Weight
Improve Immunity
Boost Energy
Kick-start a Healthy Routine
Feel Fitter & Stronger
De-Stress
Your Wellness Guides & Hosts
Dr. Govinda Trivedi
MD (Clinical Naturopathy), CMO - Balaji Nirog Dham Naturopathy & Yoga Center)
Dr. Govinda Kumar Trivedi is A Renowned Naturopath To Dignitaries & Top Ministers In India. An Expert In Nadi Parikshan, Natural Diagnosis, Traditional Yoga & Kathak Yoga.
Dr. Ankit Chaudhary
Resident Medical Officer at Balaji Nirogdham Hospital
Acupuncture, Nutrition & Lifestyle Disease Expert
Dr. Shipra Chaudhary
BNYS, MD Naturopathy Physician at Balaji Nirogdham Hospital
Abha Oberoi
Natural Health Coach
A certified Health Coach by Natural Lifestyle by Mohan Gupta. She has been living and following the natural lifestyle for the last 6 years. She is an expert in Healing through Food and nutrition. She is also a pranic healing expert.
Weight Loss Retreat Schedule
Day 1 (Thursday): 11th January 2024
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10:30 AM - Arrival at the Venue, Welcome Drink & Fruit Breakfast
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10:40 AM to 12:30 PM - Doctor Consultation Room Allocation
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1:30 PM to 2:00 PM - Lunch
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3:00 PM to 5:00 PM - Weight Loss Therapies
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5:00 PM - Evening Drink
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5:15 PM to 6:00 PM - Yoga/ Aerobics in Mandir
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7:30 PM to 8:00 PM - Dinner
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8:00 PM to 8:30 PM - Reflection & Interaction (Conference Room)
Day 2 (Friday): 12th January 2024
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5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
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6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
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7:00 AM to 7:30 AM - Morning Drink & Sunbath
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7:30 AM to 9:30 AM - Therapies
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9:30 AM to 10:00 AM - Fruit Breakfast
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11:00 AM to 1:30 PM - Rest
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1:30 PM to 2:00 PM - Lunch
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3:00 PM to 5:00 PM - Therapies
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5:00 PM - Evening Drink
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5:15 PM to 6:00 PM - Yoga/ Aerobics
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7:30 PM to 8:00 PM - Dinner
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8:00 PM to 8:30 PM - Session By
Dr. Govinda Kumar Trivedi
Day 3 (Saturday): 13th January 2024
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5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
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6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
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7:00 AM to 7:30 AM - Morning Drink & Sunbath
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7:30 AM to 9:30 AM - Therapies
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9:30 AM to 10:00 AM - Fruit Breakfast
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11:00 AM to 1:30 PM - Rest
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1:30 PM to 2:00 PM - Lunch
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3:00 PM to 5:00 PM - Therapies
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5:00 PM - Evening Drink
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5:15 PM to 6:00 PM - Yoga/ Aerobics
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7:30 PM to 8:00 PM - Dinner
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8:00 PM to 8:30 PM - Session by
Dr. Ankit Chaudhary
Day 4 (Sunday): 14th January 2024
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5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
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6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
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7:00 AM to 7:30 AM - Morning Drink & Sunbath
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7:30 AM to 9:30 AM - Therapies
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9:30 AM to 10:00 AM - Fruit Breakfast
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11:00 AM to 1:30 PM - Rest
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1:30 PM to 2:00 PM - Lunch
-
3:00 PM to 5:00 PM - Therapies
-
5:00 PM - Evening Drink
-
5:15 PM to 6:00 PM - Yoga/ Aerobics
-
7:30 PM to 8:00 PM - Dinner
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8:00 PM to 8:30 PM - Session by
Dr. Shipra Chaudhary
Day 5 (Monday): 15th January 2024
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5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
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6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
-
7:00 AM to 7:30 AM - Morning Drink & Sunbath
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7:30 AM to 9:30 AM - Therapies
-
9:30 AM to 10:00 AM - Fruit Breakfast
Dispersal after Breakfast
BONUSES WORTH INR ₹3,000 COMPLIMENTARY
Free 1-Year Access To Our Bestselling “50 Vegan Recipes Kickstarter” Course
Free 1-Year Access To Our “Restore Your Health With Nature Cure” Course
Free Recipe E-Book: Salads & Sprouts
Free E-Book: Green Your Life
Pricing/ Package Details: 5 Days & 4 Nights
Price Includes: Accommodation | Massages | Breakfast | Doctor's Consultation | Therapies | Healthy Gaming Activities
| Delicious Foods & Juices | Lunch | Dinner | Meditation | Early Morning Yoga Sessions
ONLY 25 SEATS AVAILABLE!
CHILD POLICY : Up To 8 Years (No Additional Cost) | Beyond 8 Years (Pricing with Extra Bed)
Payment Can Also Be Done By Google Pay (Any UPI Payment Mode) or Paytm to 9910607815, Please Send A Screenshot Of The Payment To The Same Number OR Mail It To [email protected]
Rooms Walk-through
Photos/ Videos From Retreat Sites
Location
Balaji Nature Cure & Wellness Center
Behind Ashiana Farm House
Main, Palla Bakhtawarpur Rd, Bakhtawarpur
New Delhi, Delhi 110036
Contact on WhatsApp @
+91-9630162732 or +91-9548714775 for Any Queries (Wellcure Team)
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