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Swasthya

5-Day Natural Weight Loss Retreat

11-15 January 2024 (Thu-Mon)
At Balaji Nature Cure & Wellness Center, Delhi
Price Starting @INR 12,000/- (All Inclusive)
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A Perfect Place to Lose Weight in a Fun & Relaxing way.
 This residential 5-day retreat uses a combination of the right food, nutrition, natural detoxification techniques, and weight loss principles of nature cure to help you lose weight and learn to keep it off too!

Retreat Overview

Healthy Meals: Plant-based delicious ‘weight loss specific’ meals. Our ingredients and food combinations are designed to promote weight loss
Natural Detox Therapies: Morning cleansing such as nasal wash, colon wash, and detox juices eliminate all toxins from your body, boosting your health and ‘shedding the excess stubborn weight’.
Natural Body Shaping Therapies: Mud wraps lighten your silhouette and Ayurvedic massages activate your lymphatic system releasing excess accumulated water and toxins, making your body much lighter and radiant.
Yoga & Breathing Exercises: Specific weight-loss asanas and oxygen-boosting pranayama sessions to reactivate your natural energies.

Expected Results of this Retreat

Overall A Better Physical & Mental Health
Lose Weight
Improve Immunity
Boost Energy
Kick-start a Healthy Routine
Feel Fitter & Stronger
De-Stress
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For More Details, Call Us: +91-9630162732 or +91-9548714775

Your Wellness Guides & Hosts

Dr. Govinda Trivedi

MD (Clinical Naturopathy), CMO - Balaji Nirog Dham Naturopathy & Yoga Center)  

Dr. Govinda Kumar Trivedi is A Renowned Naturopath To Dignitaries & Top Ministers In India. An Expert In Nadi Parikshan, Natural Diagnosis, Traditional Yoga & Kathak Yoga.

Dr. Ankit Chaudhary

Resident Medical Officer at Balaji Nirogdham Hospital 

Acupuncture, Nutrition & Lifestyle Disease Expert

Dr. Shipra Chaudhary

BNYS, MD Naturopathy Physician at Balaji Nirogdham Hospital 

Abha Oberoi

Natural Health Coach 

A certified Health Coach by Natural Lifestyle by Mohan Gupta. She has been living and following the natural lifestyle for the last  6 years. She is an expert in Healing through Food and nutrition. She is also a pranic healing expert. 

Weight Loss Retreat Schedule

Day 1 (Thursday): 11th January 2024
  • 10:30 AM - Arrival at the Venue, Welcome Drink & Fruit Breakfast
  • 10:40 AM to 12:30 PM - Doctor Consultation Room Allocation
  • 1:30 PM to 2:00 PM - Lunch
  • 3:00 PM to 5:00 PM - Weight Loss Therapies
  • 5:00 PM - Evening Drink
  • 5:15 PM to 6:00 PM - Yoga/ Aerobics in Mandir
  • 7:30 PM to 8:00 PM - Dinner
  • 8:00 PM to 8:30 PM - Reflection & Interaction (Conference Room)

 

Day 2 (Friday): 12th January 2024
  • 5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
  • 6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
  • 7:00 AM to 7:30 AM - Morning Drink & Sunbath
  • 7:30 AM to 9:30 AM - Therapies
  • 9:30 AM to 10:00 AM - Fruit Breakfast
  • 11:00 AM to 1:30 PM - Rest
  • 1:30 PM to 2:00 PM - Lunch
  • 3:00 PM to 5:00 PM - Therapies
  • 5:00 PM - Evening Drink
  • 5:15 PM to 6:00 PM - Yoga/ Aerobics
  • 7:30 PM to 8:00 PM - Dinner
  • 8:00 PM to 8:30 PM - Session By 
    Dr. Govinda Kumar Trivedi

 

Day 3 (Saturday): 13th January 2024
  • 5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
  • 6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
  • 7:00 AM to 7:30 AM - Morning Drink & Sunbath
  • 7:30 AM to 9:30 AM - Therapies
  • 9:30 AM to 10:00 AM - Fruit Breakfast
  • 11:00 AM to 1:30 PM - Rest
  • 1:30 PM to 2:00 PM - Lunch
  • 3:00 PM to 5:00 PM - Therapies
  • 5:00 PM - Evening Drink
  • 5:15 PM to 6:00 PM - Yoga/ Aerobics
  • 7:30 PM to 8:00 PM - Dinner
  • 8:00 PM to 8:30 PM - Session by 
    Dr. Ankit Chaudhary

   

Day 4 (Sunday): 14th January 2024
  • 5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
  • 6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
  • 7:00 AM to 7:30 AM - Morning Drink & Sunbath
  • 7:30 AM to 9:30 AM - Therapies
  • 9:30 AM to 10:00 AM - Fruit Breakfast
  • 11:00 AM to 1:30 PM - Rest
  • 1:30 PM to 2:00 PM - Lunch
  • 3:00 PM to 5:00 PM - Therapies
  • 5:00 PM - Evening Drink
  • 5:15 PM to 6:00 PM - Yoga/ Aerobics
  • 7:30 PM to 8:00 PM - Dinner
  • 8:00 PM to 8:30 PM - Session by 
    Dr. Shipra Chaudhary

   

Day 5 (Monday): 15th January 2024
  • 5:00 AM to 6:00 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
  • 6:00 AM to 7:00 AM - Bare foot Walk (Grounding), Sungazing & YOGA
  • 7:00 AM to 7:30 AM - Morning Drink & Sunbath
  • 7:30 AM to 9:30 AM - Therapies
  • 9:30 AM to 10:00 AM - Fruit Breakfast
Dispersal after Breakfast

   

BONUSES WORTH INR â‚ą3,000 COMPLIMENTARY
Free 1-Year Access To Our Bestselling “50 Vegan Recipes Kickstarter” Course
Free 1-Year Access To Our “Restore Your Health With Nature Cure” Course
Free Recipe E-Book: Salads & Sprouts
Free E-Book: Green Your Life

 

Pricing/ Package Details: 5 Days & 4 Nights

Price Includes: Accommodation | Massages | Breakfast | Doctor's Consultation | Therapies | Healthy Gaming Activities 
| Delicious Foods & Juices | Lunch | Dinner | Meditation | Early Morning Yoga Sessions
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ONLY 25 SEATS AVAILABLE! 

CHILD POLICY : Up To 8 Years (No Additional Cost) | Beyond 8 Years (Pricing with Extra Bed)

 

Payment Can Also Be Done By Google Pay (Any UPI Payment Mode) or Paytm to 9910607815, Please Send A Screenshot Of The Payment To The Same Number OR Mail It To [email protected]

Rooms Walk-through

 
 
 
 

Photos/ Videos From Retreat Sites

Location

Balaji Nature Cure & Wellness Center
Behind Ashiana Farm House
Main, Palla Bakhtawarpur Rd, Bakhtawarpur
New Delhi, Delhi 110036
Contact on WhatsApp @
+91-9630162732 or +91-9548714775 for Any Queries (Wellcure Team) 
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For More Details, Call Us: +91-9630162732 or +91-9548714775

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