Swasthya
Detox & De-stress Retreat
27 Dec - 29 Dec 2024 (Fri-Sun)
At Nature Cure & Wellness Center, Delhi
Price Starting @INR 9,000/- (All Inclusive)
(Check IN: Friday Evening | Check OUT: Sunday Evening)
A Perfect Place to Detox & De-stress in a Fun & Relaxing way.
This residential 2-day retreat uses a combination of the right food, nutrition, and natural detoxification techniques and principles of nature cure to help you and learn to keep it off too!
Retreat Overview
Healthy Meals: Plant-based delicious ‘detox’ meals. Our ingredients and food combinations are designed to promote good health
Natural Detox Therapies: Morning cleansing such as nasal wash, colon wash, and detox juices eliminate all toxins from your body, boosting your health.
Natural Body Shaping Therapies: Mud wraps lighten your silhouette and Ayurvedic massages activate your lymphatic system releasing excess accumulated water and toxins, making your body much lighter and radiant.
Yoga & Breathing Exercises: Specific asanas and oxygen-boosting pranayama sessions to reactivate your natural energies.
Expected Results of this Retreat
Overall A Better Physical & Mental Health
Improve Immunity
Boost Energy
Kick-start a Healthy Routine
Feel Fitter & Stronger
De-Stress
Your Wellness Guides & Hosts
Dr. Govinda Trivedi
MD (Clinical Naturopathy), CMO - Balaji Nirog Dham Naturopathy & Yoga Center)
Dr. Govinda Kumar Trivedi is A Renowned Naturopath To Dignitaries & Top Ministers In India. An Expert In Nadi Parikshan, Natural Diagnosis, Traditional Yoga & Kathak Yoga.
Dr. Ankit Chaudhary
Resident Medical Officer at Balaji Nirogdham Hospital
Acupuncture, Nutrition & Lifestyle Disease Expert
Dr. Shipra Chaudhary
BNYS, MD Naturopathy Physician at Balaji Nirogdham Hospital
Abha Oberoi
Natural Health Coach
A certified Health Coach by Natural Lifestyle by Mohan Gupta. She has been living and following the natural lifestyle for the last 6 years. She is an expert in Healing through Food and nutrition. She is also a pranic healing expert.
Retreat Schedule
Day 1 (Friday): 27th December 2024
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5:30 PM to 7:00 PM - Arrival at the Venue, Welcome Drink & & Room Allocation
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7:30 PM to 8:00 PM - Dinner
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8:00 PM to 8:30 PM - Orientation and Introduction in (Conference Room)
Day 2 (Saturday): 28th December 2024
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5:30 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
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6:45 AM to 7:45 AM - Bare foot Walk (Grounding), Sungazing & YOGA
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7:45 AM to 8:00 AM - Morning Drink & Sunbath
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8:00 AM to 9:30 AM - Therapies
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9:30 AM - Fruit Breakfast
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11:30 AM to 1:30 PM - Natural Wellness Session-Nature Cure, 5 Elements, Origin Of Disease, Fasting, Holistic Food, Hydrotherapy, Sun Therapy And More - by Abha Oberoi
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1:30 PM to 2:00 PM - Lunch
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3:00 PM to 5:00 PM - Therapies
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5:00 PM - Evening Drink
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5:15 PM to 6:00 PM - Yoga/ Aerobics
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7:30 PM to 8:00 PM - Dinner
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8:00 PM to 8:30 PM - Knowledge Session at Conference Room
Day 3 (Sunday): 29th December 2024
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5:30 AM - Wake up call, Shuddhi Kriyas (in ladies therapy room for everyone)
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6:45 AM to 7:45 AM - Bare foot Walk (Grounding), Sungazing & YOGA
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7:45 AM to 8:00 AM - Morning Drink & Sunbath
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8:00 AM to 9:30 AM - Therapies
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9:30 AM to 10:00 AM - Fruit Breakfast
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11:30 AM to 1:00 PM - Continuation of session on Nature Cure
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1:30 PM to 2:00 PM - Lunch
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3:00 PM to 5:00 PM - Therapies
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5:00 PM to 6:00 PM - Evening Drink | Checkout from Rooms & DISPERSAL
BONUSES WORTH INR ₹3,000 COMPLIMENTARY
Free 1-Year Access To Our Bestselling “50 Vegan Recipes Kickstarter” Course
Free 1-Year Access To Our “Restore Your Health With Nature Cure” Course
Free Recipe E-Book: Salads & Sprouts
Free E-Book: Green Your Life
Pricing/ Package Details: 2 Days & 2 Nights
Price Includes: Accommodation | Massages | Breakfast | Doctor's Consultation | Therapies | Healthy Gaming Activities
| Delicious Foods & Juices | Lunch | Dinner | Meditation | Early Morning Yoga Sessions
ONLY 25 SEATS AVAILABLE!
CHILD POLICY : Up To 8 Years (No Additional Cost) | Beyond 8 Years (Pricing with Extra Bed)
Payment Can Also Be Done By Google Pay (Any UPI Payment Mode) or Paytm to 9910607815, Please Send A Screenshot Of The Payment To The Same Number OR Mail It To [email protected]
Location
Nature Cure & Wellness Center
Behind Ashiana Farm House
Main, Palla Bakhtawarpur Rd, Bakhtawarpur
New Delhi, Delhi 110036
Contact on WhatsApp @
+91-9630162732 or +91-9819719894 for Any Queries (Wellcure Team)
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