30-Day Summer Weight Loss Challenge

No Calorie Counting | No Heavy Exercises | No Starving through Nature Cure Diet & Exercises

Schedule

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Burn Excess Fat | Boost Your Energy & Strength | Improve Overall Health


 

WHY 30 DAYS?

Most people drop off their fitness regime due to a lack of unrealistic goals, effective motivation, and long-term workout plans. This program is structured to help you lose weight in a manageable span of 30 days, and develop habits that will help you sustain the weight loss in the future.

 

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Expected Results

  • Lose Weight
  • Better Energy Levels
  • Kickstart A Healthy Routine
  • Boost Your Physical & Mental Health

No Time For Healthy Eating?

Dedicating yourself to a challenge like this will help you make time for healthy eating & daily physical activity 

Slim down this summer with our 30-day weight loss challenge.

PROGRAM SCHEDULE


LIVE Session 1: 23 May 2024 | 6-7:30 PM (IST)


Kick-start Your Weight Loss Journey With A Nature-Synced Diet

  1. Gorilla foods for weight loss 
  2. Food combinations that boost weight loss
  3. Role of Plant-based proteins & how to consume them
  4. Sugar cravings, gut health & how to manage those cravings
  5. The correct way of Intermittent fasting 
  6. Exercise guidance 
  7. Week 1 Diet Plan

LIVE Session 2: 06 Jun 2024 | 6-7 PM (IST)


Accelerate Your Weight Loss Journey, Beyond Food 

  1. Water Cure 
  2. Solar Charging 
  3. Art of Mindful eating 
  4. Self-acceptance 
  5. Stress management
  6. Progress tracking and interaction

LIVE Session 3: 20 Jun 2024 | 6-7 PM (IST)


How To Sustain Your Weight Loss

  1. Progress tracking and interaction
  2. Managing Habits 
  3. Long-term weight loss management
  4. Healthy and fun snacking

#BONUS

Weight Loss Friendly Recipe E-book
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Your Health Experts


ANJALI RAUTHAN

Holistic Nutritionist  

ANJALI RAUTHAN

Holistic Nutritionist  

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Start Your Health Journey with this! 


PROGRAM FEE: INR 2,000

INR 1,500/-*

DISCOUNTED PRICE | *LIMITED PERIOD OFFER


  • 3 LIVE Sessions
  • Natural Weight Loss Diet Plan
  • Guidance on Exercises & Lifestyle
  • DIY Natural Therapies
  • Daily WhatsApp Group Support (23 May - 20 Jun¬†2024¬†| 10¬†AM - 6 PM)
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Disclaimer: All our programs are based on diet and lifestyle changes, as per nature cure. The corrective measures and suggestions by our health experts may differ for different people, resulting in varying healing outcomes / health results, depending on a person's health condition, body type and health goals.

What People's are saying after taking 30-Day Health Transformation Challenge


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