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Medicine-Free Mental Health

On the occasion of The World Mental Health Day, Join The FREE Talk on Self- Compassion

  1. Better mental health

  2. Improved Understanding & Communication in relationships

  3. Deeper family bonding

 

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FREE Talk on ‘Self Compassion’ for Better Mental Health

By

Sarmeet Kaur

(Relationship Coach, Psychologist & Life Coach)

Program Highlights:

  • Learn to show compassion to yourself

  • How to take better care of your mental health

  • Understand how you can create a deeper family bonding

The Presenter Will Also Be Available For Paid Counseling on:

  1. Kids Issues

  2. Teen Issues

  3. Couples Counseling

  4. Suicide prevention

Program Date: 11th Oct | 3:00 PM - 4:00 PM


Program Price @ INR 800/- Per Individual Counseling Session

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What is the Program Schedule?

 

Highlights Of Individual Sessions:

  • Expert guide & life coach

  • Resolve relationship issues, life issues

  • Connect more meaningfully with your family

Program structure For Paid Individual Sessions: 

  1. Book a session & choose at least 3 preferred slots: (Monday - Saturday: 11 AM -11:45 AM, 12 PM - 12:45 PM ; 5:30 PM -6:15 PM, 6:30 PM - 7:15 PM)
  2. The counselor will contact you directly for further information on conducting the session.

All discussions between you and the counselor will be completely confidential and secure.

Bond Better With Your Kids

Our hectic schedules sometimes leave us feeling guilty about not giving enough time & attention to our kids. Oftentimes, we end up as reactive parents and not responsive ones. In these talks, parents will be given the tools and skills they need to build stronger connections with their children.

Marital & Couples Counseling

Individual sessions will give couples (married & unmarried, both) the opportunity to have a secure and private platform to discuss and resolve the challenges in their relationship. The program instructor is an expert relationship coach, with a specialization in marital counseling and behavioral counseling.
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What is the Program Schedule?

 

FREE Talks:

  1. Teen Issues - 11th Oct

  2. Talk with Parents on Kids Issues (3yrs - 7 yrs) - 18th Oct

  3. Talk with families on Self-compassion (13-18 yrs) - 25th Oct

Time: 3:00 PM - 4:00 PM

Paid Individual Sessions Available For: 

  1. Kids Issues

  2. Teen Issues

  3. Couples Counseling

Choose your time-slot for Individual Sessions:

Monday - Saturday:

  1. 11 AM -11:45 AM, 12 PM - 12:45 PM 

  2. 5:30 PM -6:15 PM, 6:30 PM - 7:15 PM

Bond Better With Your Kids

Our hectic schedules sometimes leave us feeling guilty about not giving enough time & attention to our kids. Oftentimes, we end up as reactive parents and not responsive ones. In these talks, parents will be given the tools and skills they need to build stronger connections with their children.

Marital & Couples Counseling

Individual sessions will give couples (married & unmarried, both) the opportunity to have a secure and private platform to discuss and resolve the challenges in their relationship. The program instructor is an expert relationship coach, with a specialization in marital counseling and behavioral counseling.
Book Now

Frequently Asked Questions

Get Your Questions Answered

What is the program about?

The ultimate goal in life is “happiness”. We all seek to be in a pleasant state because that is where we work towards the best of our potential. ... Do you wish that you understood what it takes to have happy relationships for life, with your spouse, children, parents, or for that matter everyone around who you interact with? Do you wish that you had the tools to help you overcome any conflict that arises in your relationships?

The counseling sessions will provide you with tools that would help you make your relationships better, manage parentings issues, and work on bonding within the family.

Does this address parenting issues?

Yes. Our hectic schedules sometimes leave us feeling guilty about not giving enough time & attention to our kids. ...Oftentimes, we end up as reactive parents and not responsive ones. Parents will be given the tools and skills they need to build stronger connections with their children.

How can the program help couples?

Individual sessions will give couples (married & unmarried, both) the opportunity to have a secure and private platform to discuss and resolve the challenges in their relationship. ...

How can the program help families?

Our families are our first learning ground. We learn to interact with the world outside by watching our caregivers. Families whether blood or otherwise, affect every aspect of our personality and make us who we are. ...

In the current scenario of this pandemic, families have been spending more time together than they probably have ever before. Learn how to make stronger bonds and gratifying relationships with your near and dear ones.

Who is the Counselor?

Sarmeet Kaur, a Relationship Coach & Psychologist, practicing in Gurgaon. With a masters degree in Clinical Psychology, she has nearly 20 years of experience in family and child-centric counseling, with the last 6 years devoted to professional counseling and life coaching. ... Her areas of interest and specialization include marital counseling, career counseling, and behavioral counseling for corporate executives, families, and children. She has developed and conducted workshops in Life Skills for 3-year-olds to 15-year-olds. She had been a visiting counselor in schools, advising young adults to deal with their anxieties and concerns, besides giving career guidance based on psychometric tests and behavioral traits. As a Life Coach, Sarmeet does relationship counseling for teenagers and couples.

Do I need to pay for individual counseling?

Yes. You can choose your slots from the given schedule and book a session after payment....

Can anyone attend the FREE Talks?

Yes. You will have to register for it first. ...

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