For those struggling with Ulcerative Colitis, Crohn’s Disease, Irritable Bowel Syndrome, Gut Allergies
Reverse Irritable Bowel Disease Naturally
LIVE Workshop
15-16 Mar | 6:00-7:30 PM
Start Healing Now
Life with IBD can feel like living on a roller coaster, with its bundle of physical, emotional and social complications.
<<< BOOK NOW >>>
ANCHAL KAPUR
Lifestyle Medicine Coach, Hippocrates Health Institute, US
2000+ Healthy Students
10+ Years Of Experience
Autoimmune Disease Triumphant
Natural Health Coach From IMANAH, US
ASHA SHIVARAM
Holistic Health Coach
Nature Cure Practitioner & Educator
Whole Foods Plant-Based Nutritionist
WHAT WILL YOU GET?
🤝🏻 💬2 LIVE Interactive Sessions| 📑Healing Diet & Lifestyle Plan🥗Correct Food Combinations Chart| 💆🏻Guidance On Natural Therapies📼1 E-book
WORKSHOP SCHEDULE:
LIVE Session 1:
16 MAR 2023 | 6-7:30 PM (IST)
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- Introduction to IBD
- Understanding disease
- Stages of flare up & remission
- Autoimmune diseases
- Laws of Nature
- Body’s self-healing powers
- Understanding body signals
- Stages of disease
- Detoxification
- Natural Therapies for Relief
- Abdominal wet pack
- Hip bath
- Solar charged body
- Rest & Relaxation
- Guided imagery tools (digestive system meditation & yoga nidra)
- Using sleep as medicine
- Fasting trilogy (Fasting of silence, Intermittent fasting, Digital fasting)
LIVE Session 2:
16 MAR 2023 | 6-7:30 PM (IST)
- Healing exercises
- Breathwork
- Exercise routine
- Tackling weight loss
- Natural Foods Diet Plan
- Guide to food selection
- Protein sources
- Food timings
- Food combining chart
- Healing diet plan - during the flare up stage
- Post-healing diet plan - during the remission stage
- Inspiration & way forward
If you have a complicated or flared-up case of IBD, we recommend 1:1 health coaching with our Doctor & Nutritionist team who will treat you according to your specific health conditions.
Personal Coaching With Doctor & Nutritionist Team @5,000/- per month or 10,000/- for 3 months
If you have a milder or subsiding case of IBD, you can opt for 1:1 health coaching with our Natural Health Coach who will provide customised guidance to you for overcoming this disease naturally
Personal Coaching with Natural Health Coach @3,500/- per month
