Revive & Reset Your Gut For Good Health & Complete Wellness

21 DAYS RENEW YOUR

GUT HEALTH

LIVE PROGRAM

30 JULY - 20 AUGUST | 5:00-6:30 PM

with VINITA CONTRACTOR

Holistic Nutrition & Lifestyle Coach
  • 6+ Years of Experience
  • 5000+ Healthy Students
  • Expert In Culinary Wellness, Nature Cure & Ayurveda Diet
  • Certified Plant-Based Nutritionist from Cornell & Campbell Center For Nutrition, USA
BOOK NOW
πŸ˜‹ Better Digestive Health | πŸ₯— Stronger Immunity | 🀸🏻‍♀️ Weight Loss
πŸ’†πŸ»‍♀️ Healthier Skin & Hair
Revive & Reset Your Gut For Good Health & Complete Wellness

21 DAYS RENEW YOUR

GUT HEALTH

LIVE PROGRAM

30 JULY - 20 AUGUST | 5:00-6:30 PM

πŸ˜‹ Better Digestive Health
πŸ₯— Stronger Immunity
🀸🏻‍♀️ Weight Loss
πŸ’†πŸ»‍♀️ Healthier Skin & Hair

BOOK NOW

with

VINITA CONTRACTOR

Holistic Nutrition & Lifestyle Coach

6+ Years of Experience


5000+ Healthy Students


Expert In Culinary Wellness, Nature Cure & Ayurveda Diet


Certified Plant-Based Nutritionist from Cornell & Campbell Center For Nutrition, USA

PROGRAM FEE: INR β‚Ή2,125/-

EARLY BIRD PRICE

INR β‚Ή1,699/-

BOOK NOW
USE CODE "EARLY20" TO GET AN EARLY BIRD DISCOUNT
The Gut Is Called The Second Brain! An Unhealthy Gut Doesn’t Just Affect Your Physical Health, But Mental & Emotional Well-Being Too 
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A Healthy Gut Can Relieve You Of - Acne, Hair Fall, Food Intolerances, Constipation, Acidity, Bloating, Low Immunity, Unexplained Weight Gain, Anxiety
Balanced Gut Flora
Smoother Digestion
Better Immunity
Weight Loss
Improved Energy
Foods & Eating Habits For Healthy Gut

Fermentation Techniques

Probiotic Recipes

Mindful Eating

De-stressing Techniques
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PROGRAM STRUCTURE
INTRODUCTORY SESSION | 26 JULY (5:00 - 6:30 PM)

Why Is Gut Health Important?

How Does It Impact Your Physical & Mental Well-Being?

Overview Of The Gut Health Program

Q&A With Vinita Contractor
SESSION 1: 30th JULY | 5:00 - 6:30 PM
  • Introduction To Gut Health
  • Signs Of An Unhealthy Gut
  • Gut Healing Phases
  • Healthy Gut Recipe Demonstrations:
    • Sauerkraut
    • Kanji
  • Q&A

SESSION 2: 06th AUGUST | 5:00 - 6:30 PM
  • The Role & Principles Of Food 
  • Factors To Support A Good Gut Health
  • Guidance For Revamping Your Kitchen Into A Healthy Kitchen 
  • Healthy Gut Recipe Demonstrations:
    • Seasonal Greens With Cashew Stir Fry
    • Buddha Bowl Salad
  • Q&A
SESSION 3: 13th AUGUST | 5:00 - 6:30 PM
  • How Is Your Gut Health Impacting Your Stress Levels?
  • Relaxation & Decompressing Techniques
  • Working On Your Mental Well-Being
  • What Is Mindful Eating & How To Follow It?
  • Healthy Gut Recipe Demonstrations:
    • Dairy-Free Dahi
    • Dairy-Free Cheese
  • Q&A

SESSION 4: 20th AUGUST | 5:00 - 6:30 PM
  • Lymphatic Massage 
  • Yoga Asanas 
  • Sharing Of Resources - Links, E-Books & Other Additional Information
  • Way Forward To Keeping Your Gut Healthy
  • Q&A And Experience Sharing
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PROGRAM FEE: INR β‚Ή2,125/-

INR β‚Ή1,699/-

EARLY BIRD PRICE | USE CODE EARLY20


  • 4 LIVE Sessions
  • Gut Health Action Plan 
  • 6 Gut-friendly Recipe Demonstrations
  • Gut Health E-Book 
  • WhatsApp Support
  • Access to the program recording for 1 year
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FAQ's


Get Your Questions Answered
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